Want to join Malabar Dance Crew in Term 2?
We let you TRY before you BUY!
Book your FREE TRIAL today!
Classes are filling fast!
We are an Active Kids & Creative Kids Provider!
For more information email:
At Aurora Rose all the senior ballet classes including the adult ballet incorporate Progressing Ballet Technique into their lessons.
PBT is an innovative programme developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet.
It is difficult for students to feel what muscles initiate the correct alignment in ballet training, however, as the gym ball is continually mobile under the students’ body, it gives the students a sense of posture and weight–placement whilst feeling each correct muscle group.
Each exercise has been developed with care and guidance with a team of physiotherapists.
Miss Aimée qualified in August 2017 and has been teaching PBT ever since, she continues to see the benefits of this amazing form of training. Seeing dancers bodies change and grow stronger right in front of her eyes.
She’s also worked the programme with county and regional level gymnasts. 🌹