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Photos, videos and stories from instagram posts tagged with #calisthenicsworkout

Images, videos and stories tagged with #calisthenicsworkout

Day two of the #barstarzzbtx pre strength program. #burpees are the worst 😭
Now that my shoulder is feeling a lot stronger, it’s time to start playing at the park again 😎 slowly getting back into adding load to my shoulder and playing with some shrimp squats.
Now that my shoulder is feeling a lot stronger, it’s time to start playing at the park again 😎 slowly getting back into adding load to my shoulder and playing with some shrimp squats.
🏆10PLE WORLD RECORD🏆Front Lever Pyramid Made In Greece🇬🇷 Watch Until the end for the fails😂 Athletes: @slidismode @manos_koundou @dima_savvo_sw @mike_ouroumis @eric_kafrovich @sot_workout @teo_tsakiris @altin.sw @giagk_sw @stelios.kon_ Video edit by - @dimitris.2ks…
🏆10PLE WORLD RECORD🏆Front Lever Pyramid Made In Greece🇬🇷 Watch Until the end for the fails😂 Athletes: @slidismode @manos_koundou @dima_savvo_sw @mike_ouroumis @eric_kafrovich @sot_workout @teo_tsakiris @altin.sw @giagk_sw @stelios.kon_ Video edit by - @dimitris.2ks How many kilograms you think that bar held?🤔 Song: Lil Jon ft. Three 6 Mafia - Act a Fool (Anbroski Remix) . . . #slidismode #worldrecord #frontlever #planche #beastmode #greece #record #beasts #gymworkout #calisthenics #streetworkout #calisthenicsmovement #calistenia #crossfit #streetlifting #backlever #workout24 #workout #fitnessmotivation #strength #barstarzz #barbrothers #calisthenicsworkout #workoutmotivation #calisthenic #fitnessfreaks #thenx #aesthetics
I got a new flag for my tree🔥💪
#mexicancalisthenics 
#calisthenicsworkout 
#outdoorworkout 
#motavation
Today is the intermediate progressions for the L-SIT!!🔥 Warmup: 25-30 push-ups ✅ 15-20 floor leg raises ✅ 35-40 seconds Russian twists (unweighted)✅ Progressions: L-sit holds (knees bent) pull up bar/ dip station✅ 15-20 Pull up bar leg raises ✅ 8-10 Toes…
Today is the intermediate progressions for the L-SIT!!🔥 Warmup: 25-30 push-ups ✅ 15-20 floor leg raises ✅ 35-40 seconds Russian twists (unweighted)✅ Progressions: L-sit holds (knees bent) pull up bar/ dip station✅ 15-20 Pull up bar leg raises ✅ 8-10 Toes to bar touches✅ 35-40 seconds Russian twists (weighted) ✅ Repeat progressions 3-4 times Feel free to add exercises that could help progress your L-sits. ALSO, dm us and let us know how you’re doing with these progressions and what you think about our page so far 😁👍 #calisthenics #calisthenicsworkout #highqurks💪
Another day another workout💪🔥
#calisthenicsworkout 
#gymmotivation 
#calisthenics
Front lever attempt 2. Trying to start the movement from the tucked position. Extending one leg out just makes me unstable and everything collapses. It looks straighter compared to doing it from standing position #adelaideclubtoronto #barworkout #beastmode…
Front lever attempt 2. Trying to start the movement from the tucked position. Extending one leg out just makes me unstable and everything collapses. It looks straighter compared to doing it from standing position #adelaideclubtoronto #barworkout #beastmode #calisthenics #calisthenicsworkout #calisthenicsvideos #fitness #fitnessgoals #morningworkout #frontlever #pushup #pushupchallenge #pullupchallenge #pullups #handstand #handstandpractice #worklifebalance #canadacalisthenics #outdoorexercise #gripstrength #strengthtraining #ringstrength
200x Push Ups Before Breakfast! Freeletics Venus at sunrise 🌅 in total of 200x Push Ups, 80x Crunches and 200x Squats, all reps were done in less than 30 mins. First 32x of Push Ups were unbroken. Happy Friday-1 folks 😄! Workout Track: Jump in the Fire -…
200x Push Ups Before Breakfast! Freeletics Venus at sunrise 🌅 in total of 200x Push Ups, 80x Crunches and 200x Squats, all reps were done in less than 30 mins. First 32x of Push Ups were unbroken. Happy Friday-1 folks 😄! Workout Track: Jump in the Fire - Metallica! 😄💪🔥 . . . . . . . . . . #freeletics #freeathlete #workout #exercise #training #gym #gymlife #gymmotivation #oldschoolcalisthenics #calisthenics #calisthenicsworkout #calisthenic #metallica #spartanrace #spartan #spartantraining #sports #runnersofinstagram #runner #running #runningman #spartanracesg #spartansg #spartans #spartansprint #spartanstrong #endoxostribe
Beast💪
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@demibagby
✈️No matter your surroundings stay on top & get it in..#hannibalforking1  #calisthenics #calisthenicsworkout #fitness  #corestrength
Yeah its growing bigger💪 Consistency always lead to excellent. Whatever you do in life always be consistent. #befit_like_g #vegansforlife #gorillagang #plantbaseddiet #plantprotein #calisthenicsworkout #fitnessmotivation#fit #streetworkout #badassvegan #barbrothers…
oh lol 😝Goplus 4.0HP Auto Incline Folding Electric Treadmill 7 LED Touch Screen ❤️ lovelovelove it http://www.goplusuper.com/goplus-4-0hp-auto-incline-folding-electric-treadmill-7-led-touch-screen.html #funfitness#abworkout#exercises#strengthtraining#functionaltraining#fitness#calisthenicsworkout#functionalfitness#canadafitness#calisthenics_nations#pharmathlete
Resistance is Not There to Defeat You, But Promote You👊 
Music Credit @eminem
Resistance is Not There to Defeat You, But Promote You👊 Music Credit @eminem
Now that spring/ summer is coming, time to really get into them shorts. And what better way to do that than getting them legs into shape! 😊 Here is a good leg workouts I found VIA @prove_it ・・・ Leg Blaster🔥 . Who ever said calisthenics athletes don’t train…
Now that spring/ summer is coming, time to really get into them shorts. And what better way to do that than getting them legs into shape! 😊 Here is a good leg workouts I found VIA @prove_it ・・・ Leg Blaster🔥 . Who ever said calisthenics athletes don’t train legs? . Breaking the stereotype with these. Check out some of my favorite leg exercises to train @pumaperformance - - #legworkout #legexercises #calisthenics #calisthenicsworkout #legworkoutvideo #legworkoutsforgirls #legworkoutideas #calisthenicsgirls #getinshape #summerlegs #summervibes #viralvideos #viralvideo #legfitness #fitnesslegs #fitnesslife
Did some chest and calisthenics today. Held myself up for 8 seconds for one hand. I’m getting vascular and cut. I love it. I dropped a 1% body fat in 2 weeks. 6.8% body fat. I love it. The grind is lit. #bodypositive #bodyweighttraining #bodyweight #calisthenicsworkout…
Having some fun today!
So, lil in-depth with Neil lol 😂 
I love to dance and a lot of people know this about me. 
Anyways, I’m going to start adding more things like this into my page and my videos.  Just something new and fun!!!
Having some fun today! So, lil in-depth with Neil lol 😂 I love to dance and a lot of people know this about me. Anyways, I’m going to start adding more things like this into my page and my videos. Just something new and fun!!!
When she says she’s can’t…and then the miracle happens. You never know what you can do until you just TRY. 
So…TRY with us, we’re here seven days a week!
When she says she’s can’t…and then the miracle happens. You never know what you can do until you just TRY. So…TRY with us, we’re here seven days a week!
Feeling like a weight was lifted off my shoulders 🙃.
Feeling like a weight was lifted off my shoulders 🙃.
Não busque incentivadores para começar a correr atrás do que deseja. . O objetivo é seu, você que tem que conquistá-lo! 🏆🎯 . . . . . . . . . . . . #life #strongmantraining #mental #fitness #consistencyiskey #mentality #nopainnogain #dream #metabolicconditioning…
Congrats to these too young bulls on making the OAC JR High State Finals this past weekend! @davidmcclelland_ brought home that state title and @d.newsome2 lost a close one 1-0 to finish runner up. I’m looking forward to helping them get physically ready…
Congrats to these too young bulls on making the OAC JR High State Finals this past weekend! @davidmcclelland_ brought home that state title and @d.newsome2 lost a close one 1-0 to finish runner up. I’m looking forward to helping them get physically ready to make some noise at the high school level next year. Shout out to their coaches - Miron and @collinpalmer1 - if you wanna be the best you gotta train with the best!
Em busca do equilíbrio 🔥handstand 
Nunca gostei tanto de um esporte como esse, que te desafia , te motiva 
#handstand #calisteniabrasil  #calisthenicsvideos #nopainnogain  #motivação #bananeira #calisthenics #calisthenicsworkout #streetworkout
Currently this is what I carry to work everyday 80lbs. I did 60lbs last week all 5 days and lost .75 inches from my waist in a week while gaining 1lb. Im definitely feeling sore, but I know Im getting stronger. I think I cover a distance of 1.5 miles going…
Currently this is what I carry to work everyday 80lbs. I did 60lbs last week all 5 days and lost .75 inches from my waist in a week while gaining 1lb. I'm definitely feeling sore, but I know I'm getting stronger. I think I cover a distance of 1.5 miles going to work and another 1.5 miles back. Also still biking during lunch. #weightlossjourney #weightlosstransformation #burpees #pullups #transformation #weightloss #competition #improvement #sore #betterme #calisthenics #calisthenicsworkout #eatinghealthy #running #goals #win #endurance #biking #bikelife #milerun #mylegs #lunges #pushup #squats
2nd video from today’s session, sorry for a late upload. Muscle ups and dips combination finished off with pull ups. #calisthenics #barworkout #strength #calisthenicsworkout #model #endurance #london #uk #usa
Superhuman power get it in.. #calisthenics #fitness #strength #calisthenicsworkout
Splish splash.
Splish splash.
Salmon Ladder fun! After some basic obstacles, bouldering and light burn out I went up the salmon ladder every minute on the minute for 20min skipping rungs and doing it in two pulls every time. These were the last 10. Next time I’ll throw in a little extra…
Last chance to enter the @allyssabeird & @duonamicdotcom contest! The winner will be announced by Allyssa on Friday. Good luck everyone. 🤞🤞 🎁GIVEAWAY🎁 @duonamicdotcom and I want you to be the lucky winner of a set of eleviia pull up holds! Make sure youre…
Last chance to enter the @allyssabeird & @duonamicdotcom contest! The winner will be announced by Allyssa on Friday. Good luck everyone. 🤞🤞 🎁GIVEAWAY🎁 @duonamicdotcom and I want you to be the lucky winner of a set of eleviia pull up holds! Make sure you're following both of us, like this post, and tag 2 friends you think could use these, and you'll be entered to win! They're literally amazing: easy to put up and take down, they take up basically no space, they dont damage your door frame, and you can hang all sorts of holds from them!  Good luck!! #pullups #eleviia #findyourstrong #getninjastrong #pulluplove #pullupeveryday #americanninjawarrior #nevergiveup #beyourownhero #ninjawarrior #ninjakids #ninjakid #ANW #ANWjr #gymlife #cantstopwontstop #nopainnogain #contest #calisthenicsworkout
Because struggling is apart of the process!🙌🏽 I went in yesterday to play around because my motivation wasn’t there. So I pulled out some press handstand drills to start working on my goal of getting it back. Haven’t done it since pre-wedding! Here’s just…
Because struggling is apart of the process!🙌🏽 I went in yesterday to play around because my motivation wasn’t there. So I pulled out some press handstand drills to start working on my goal of getting it back. Haven’t done it since pre-wedding! Here’s just a few of the attempts. I genuinely didn’t think I would actually get it that day but if I didn’t work through the struggles or fall or face plant multiple times...I wouldn’t have even guessed my potential that i was still capable of doing it. #wellworkformlater😂 . Sometimes it takes a few face plants to realize you can do something. Doubts and fear will never serve you. Failing is always a win whether you achieve your goal or not because you can grow and learn from it! Don’t be afraid of trying something new out of fear of being judged or laughed at. You can only learn one way! Either go for it or you don’t🙏🏼👌🏽 . . Also, this is totally fine for my neck. This is an advanced gymnastics drill used all the time. When coupled with the correct technique its safe. Your neck is just like any other muscle, provided the right form resistance training can benefit you! Please just don’t jump into this drill if you have no back ground in press handstand work or handstand work! ♥️
Absolutely fantastic class tonight well done ladies, I need to get better at taking pictures 💪🏼😍 ——————————————————-Classes every Wednesday 6:30pm & 7:300pm also available for 121’s contact me to book 🌟 #gymmotivation #gymlife💪 #workoutmotivation #fitnesslifestyle…
Absolutely fantastic class tonight well done ladies, I need to get better at taking pictures 💪🏼😍 ——————————————————-Classes every Wednesday 6:30pm & 7:300pm also available for 121’s contact me to book 🌟 #gymmotivation #gymlife💪 #workoutmotivation #fitnesslifestyle #aerialhoop #lyrahoop #nichefitness #aeriallove #aeriallyra #fitso #fitspiration #fitspiration #fitnessmotivation #fitnessaddict #funfitness #womenwholift #womenwithmuscle #girlswhoworkout #girlswithmuscle #muscle #humanflag #strength #calisthenicsworkout
Killed back and biceps! This new routine has me going heavier and I’m loving it. Get to see my limits pushed. Really can’t wait fo see the pay off in the next couple months. #gymlifestyle #proudbutneversatisfied #doyoueven #fitness #tonedbody #backworkout…
It’s the first day of spring! Hopefully you’re feeling the winter starting to disappear wherever you are. @amandavoll we love your inspiration to remind us to get outside to train! As well as to take care of our bodies with healthy diets, cause that definitely…
It’s the first day of spring! Hopefully you’re feeling the winter starting to disappear wherever you are. @amandavoll we love your inspiration to remind us to get outside to train! As well as to take care of our bodies with healthy diets, cause that definitely makes a difference! 🙌🏼 #trainoutside #stayfit #stuntwomenunited #stuntwomenkeeptraining #parkour Repost from @amandavoll using @RepostRegramApp - So I haven’t posted parkour videos in a while. Partially because I haven’t been training a lot due to winter and also because of being somewhat self conscious of my movements. Today I felt good and felt like things were flowing pretty well. Recently been focusing a lot on my diet and it’s definitely making a difference in my energy levels. #parkour #parkourgirl #parkourwomen #movement #flow #yvr #sideflip #webster #calisthenicsworkout #cardio
Ima chase my dreams... and f*ck what others say. People will never ever tell you one important part of chasing your dreams, coz they want to give you a rose-tinted version of the world. The part that is the deciding factor of whether you achieve your desire…
I'ma chase my dreams... and f*ck what others say. People will never ever tell you one important part of chasing your dreams, coz they want to give you a rose-tinted version of the world. The part that is the deciding factor of whether you achieve your desire or not. You know what it is? It is HUSTLING. Yes, planche is my favourite move in calisthenics. What's yours? Comment below 👇 Let's be active 🙃 ___________________________________
I put myself through a mini bootcamp for STACK Day!. 😁💪🏾. 4000 Abs, couple miles biking, couple workouts upside down then I recorded this video!. I couldnt see all my brothers today so I did something that would advance my dreams. This was done bc when I…
I put myself through a mini bootcamp for STACK Day!. 😁💪🏾. 4000 Abs, couple miles biking, couple workouts upside down then I recorded this video!. I couldn't see all my brothers today so I did something that would advance my dreams. This was done bc when I get around my brothers we are constantly growing. Iron sharpens Iron. So what better way to celebrate my brothers than to do something productive!. ✊🏾🎆✨🎇. 📽: @liiviingloud #PersonalTrainer #natural #naturalbodybuilding #plantbased #Vegan #vegansofig #veganfitness #fitnesslifestyle #fitnesslife #fitnessmotivation #fitgoals #fitlife #fit #fitness #holistichealth #healthy #healthylife #Healthylifestyle #yoga #yogainspiration #yogaeverywhere #yogalife #yogadaily #lifegoals #lifestyleblog #lifestyleblogger #motivation #motivated #calisthenics #calisthenicsworkout
I put myself through a mini bootcamp for STACK Day!. 😁💪🏾. 4000 Abs, couple miles biking, couple workouts upside down then I recorded this video!. I couldnt see all my brothers today so I did something that would advance my dreams. This was done bc when I…
I put myself through a mini bootcamp for STACK Day!. 😁💪🏾. 4000 Abs, couple miles biking, couple workouts upside down then I recorded this video!. I couldn't see all my brothers today so I did something that would advance my dreams. This was done bc when I get around my brothers we are constantly growing. Iron sharpens Iron. So what better way to celebrate my brothers than to do something productive!. ✊🏾🎆✨🎇. 📽: @liiviingloud #Loem #League #STACK #PersonalTrainer #natural #plantbased #Vegan #vegansofig #fitnesslifestyle #fitnesslife #fitnessmotivation #fitgoals #fitlife #fit #fitness #holistichealth #healthy #healthylife #Healthylifestyle #yoga #yogainspiration #yogaeverywhere #yogalife #yogadaily #lifegoals #lifestyleblogger #motivation #motivated #calisthenics #calisthenicsworkout
A couple of photos from yesterday’s class! We did some wall sits and static squats, we did some modified crow stand practice, some plank variations, and light stretching at the end. And of course, we always start with a little Wim Hof breathing and some peppermint…
A couple of photos from yesterday’s class! We did some wall sits and static squats, we did some modified crow stand practice, some plank variations, and light stretching at the end. And of course, we always start with a little Wim Hof breathing and some peppermint essential oil. #fitspo #muscleup #calisthenicsworkout #fitnessaddict #mma #exercise #fitnessmodel #bodyweighttraining #personaltrainer #core #gymlife #calisthenicsmovement #photooftheday #beastmode #cardio #instafit #aesthetics #instagood #love #planche #athlete #gymmotivation #inspiration #pullups #boxing #beast #follow #calisthenicsgirls #frontlever #calisthenic
Tarde de paro de mano, lluviosa pero con un atardecer hermoso. Con un épico video, que no parecerá mucho, pero, el último en acomodarse es @federico_nalerio y en un movimiento armónico el que bajo soy yo jajajaja. A pura coordinación descordinada. . . . #calisthenicsworkout…
Our very own @juank.london aka the Colombian calisthenics fanatic. This guy is hardworking, dedicated and a great teacher in calisthenics. Everyone in the @calisthenicsgc crew has learned the art of constantly trying to perfect technique from this athlete.…
Our very own @juank.london aka the Colombian calisthenics fanatic. This guy is hardworking, dedicated and a great teacher in calisthenics. Everyone in the @calisthenicsgc crew has learned the art of constantly trying to perfect technique from this athlete. If you're ever in the @goldcoast and want to learn from someone who loves to teach calisthenics then he's your man. . . . . Follow👉 @calisthenicsgc . #goldcoast #fitnessgoldcoast #goldcoastfitness #calisthenicsaustralia #healthylifestyle #calisthenics #calisthenicscrew #goldcoastliving #calisthenicsworkout #calisthenics_athletes #calisthenicsmotivation #fitnesscoaching #calisthenicsteacher #fitstagram #colombian #colombianbeast #fitness #fitnessmotivation #goldcoastmodel #beachfitness #mainbeach #surfersparadise #calisthenicsbody #functionalathlete #bodyweighttraining #letsgetit #calisthenicsgc
These are our concentration faces. I was trying so hard not to let my foot slide up his leg as the angle of the surface changed...
These are our concentration faces. I was trying so hard not to let my foot slide up his leg as the angle of the surface changed...
Ketika dua orang workouter di pertemukan yang menimbulkan ada nya cekcok antara mereka krna semangat yang ingin menampilkan gerakan ala mereka sendiri #bodybuilder #streetstyle #pushupvariations #calisthenicsworkout #abdinegaraindonesia #workoutmotivation…