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Photos, videos and stories from instagram posts tagged with #bodybuilding

Images, videos and stories tagged with #bodybuilding

Day 2 Deadlift sumo Rpe8 (86,3%) 3x3 353lbs +8x6 (60%) 254lbs. Wo’s Highlights: 10’ pullup max Vol = 47 pullups 5x5 (50% backsquat) 165,5 lbs. Vaffanculo Vol.2 @omarmaddy Rpe8 3x3 con 160kg 8x6 con 115kg 10’ trazioni massimo volume= 47 trazioni. 5x5 front…
Day 2 Deadlift sumo Rpe8 (86,3%) 3x3 353lbs +8x6 (60%) 254lbs. Wo’s Highlights: 10’ pullup max Vol = 47 pullups 5x5 (50% backsquat) 165,5 lbs. Vaffanculo Vol.2 @omarmaddy Rpe8 3x3 con 160kg 8x6 con 115kg 10’ trazioni massimo volume= 47 trazioni. 5x5 front squat (50% del back) 75kg (ottimo per recuperare la cancrena accumulata da gambe di ieri e gambe di sabato) #instafit #instagood #instadaily #eatclean #getfit #bodybuilding #nopainnogain #fitness #fit #fitfam #determination #healthy #workout #nevergiveup #fitnessmodel #gym #fitnessmotivation #beastmode #exercise #healthychoices #redhair #instafitness #powerlifting #weightlifting #muscle
Servus Fürth.🖤💚 Heute schon trainiert? _______________________________________ #wearefitone #fitness #fit #instafit #gym #workout #instagram #gymlife #exercise #workoutmotivation #healthylifestyle #fitfam #fitspo #inspo #goals #getfit #cleaneating #body #muscle…
Servus Fürth.🖤💚 Heute schon trainiert? _______________________________________ #wearefitone #fitness #fit #instafit #gym #workout #instagram #gymlife #exercise #workoutmotivation #healthylifestyle #fitfam #fitspo #inspo #goals #getfit #cleaneating #body #muscle #bodygoals #bodybuilding #inspire #motivation #transformation #strongnotskinny #shape _______________________________________ Interesse an einem kostenlosen Probetraining? . Registriere dich Online und lerne unser Studio kennen: 🖥 www.fit-one.de . Oder vereinbare telefonisch einen Termin für dein Probetraining mit einem unserer Trainer: ☎ 0911/97697423 . Gerne kannst du uns auch per Email eine Anfrage für ein Probetraining zusenden: 💻 fuerth @fit-one.de . Willst du einfach spontan und ohne Termin vorbeikommen, bieten wir dir eine Tageskarte für 20€ an, womit du unser komplettes VIP Angebot nutzen kannst 💪 . Solltest du dich am selben Tag für eine unserer Mitgliedschaften entscheiden, wird dir die Verwaltungspauschale zurückerstattet. . Wir freuen uns auf deinen Besuch bei uns an der Fürther Freiheit 8-10 90762 Fürth . 📸 Instagram: fitone.fuerth 🎬 YouTube: FIT/ONE whoareyou . Investieren Sie in die Gesundheit Ihrer Mitarbeiter: 👔 Firmenfitness: http://firmenfitness.fit-one.de/ __________________ FIT/ONE ist ein Unternehmen der Harlekin GmbH, Röntgenstr. 15, 97295 Waldbrunn.
3 inch cannonball grip attached to a 36kg kettlebell. Non-working arm and leg on top of the box, same side leg acting as a kickstand. Row. Pull. Start the lawn mower. Crush the cannonball while you pull. This is just the beginning for using these grips for…
3 inch cannonball grip attached to a 36kg kettlebell. Non-working arm and leg on top of the box, same side leg acting as a kickstand. Row. Pull. Start the lawn mower. Crush the cannonball while you pull. This is just the beginning for using these grips for adding extra spice to traditional lifts. (Same clothes as the last post, because batching video clips is time efficient)😀... . . . #fitness #workout #back #row #pull #reps @repfitnessequipment @dynamic_fitness_and_strength @volumeone #eauclaire #bodybuilding #summeriscoming #bodywork #muscle #crushit #daily #habits #nonnegotiable #effort #strength #backworkout #wisconsin #dad #better m
Happy Hump day!! Plant positive thoughts early and you can’t fail!!🙏🏻💪🏼❤️#positivity #positivevibes #reflection #prayer #meditate #regroup #bodybuilding #muscle #humpday #nevergiveup #momswithmuscles @kashguidry @carmen_the_realtor dis you always😉
💥Dumbbell seated Overhead Triceps extension ————————————— •Oldukça etkili ve bir o kadar da popüler olan bu hareket hakkında çok konuşmaya gerek yok .. •Zaten hepinizin uyguladığı ve bir çok programda da kullanılan bir hareket.. •Yine de ufak uyarılar yapacak…
💥Dumbbell seated Overhead Triceps extension ————————————— •Oldukça etkili ve bir o kadar da popüler olan bu hareket hakkında çok konuşmaya gerek yok .. •Zaten hepinizin uyguladığı ve bir çok programda da kullanılan bir hareket.. •Yine de ufak uyarılar yapacak olursak !! Harekette ilk dikkat edilmesi gereken nokta bel’in duruş şekli ; en güvenli yöntem videodaki gibi bel’i bir yere dayamak ve ayaklarınızıda yere mümkün oldukça iyi basmaktır ..unutmayın denge noktamız ayaktan başlıyor. • Dirsekler kapalı pozisyonda ve indirişleri yavaş ve hissedilir bir şekilde uygulayın..💪 ————————————— #goldcity #fit #bodybuilding #music #alanya #fitnessmotivation #fitnessmodel #tricepsworkout #workoutmotivation #gym #training #workout #sportsmodel #lovethissong #underarmourturkey #muscle #istanbul @fitresim ===📸📸 @serdar_celik07 // 🎬🎬 @a.bariskurtulus
Life on the road for @warriorstrong_fitness_t1lt owning it on the road a d smashing training and repping for the team . Respect to dusty 👍💪😎🇬🇧💪👍Go Hard Or Go Home !!!! Do Or Die Trying Attitude And Will !!!! Give All You Got !!! And Go The Extra Mile And…
Life on the road for @warriorstrong_fitness_t1lt owning it on the road a d smashing training and repping for the team . Respect to dusty 👍💪😎🇬🇧💪👍Go Hard Or Go Home !!!! Do Or Die Trying Attitude And Will !!!! Give All You Got !!! And Go The Extra Mile And Make It Happen With @22Smokin_AceS_hq_ Training and Team www.22smokinaces.co.uk For Those Who Have, Those Who Will , and Those Who Are !!!! Made and Making It Happen Against All Odds. #22smokinaceshq #22smokinacesapparel #22smokinacestraining #22smokinaces #Apparel #MakeItHappen #Athlete #Savage #Domination #Training #Menace #T1LT #BadAss #Strength #Courage #Fighter #Fitness #Hunger #Crossfit #Bodybuilding #Calisthenics #Soldier #Conditioning #Strong #Functional #Power #Gymnastics #Athlete @22smokinacesapparel Team / Training @22smokin_aces_hq Boss @22smokinaces_boss_t1lt_0a @blueberry_nutritionwww.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition. Supplements from @iwaactive use the code 22SMOKIN for 10% off. leading the way with Tactical nutrition and Tier1 guidance. 👍💯🇬🇧♠👌☠💀⚔😎🗡🐾😎🇬🇧🇺🇸🇦🇺🇲🇽🏴󠁧󠁢󠁳󠁣󠁴󠁿🇨🇿🇨🇿🇨🇭🇸🇪🇿🇦🇳🇴🇳🇱🇳🇿🇯🇲🇯🇵🇮🇸🇫🇴🇫🇰🇫🇷🇩🇰🇨🇮🇨🇰🇰🇾🇨🇦
OFERTA RELÂMPAGO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ COMPROU, GANHOU NA HORA! 😮🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whey protein FITFAST 900g de R$110,00 com 15%OFF por apenas R$94,00 À VISTA e GANHE creatine Max 300g de BRINDE na hora. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oferta válida somente até este sábado(27/04) ou enquanto durar…
OFERTA RELÂMPAGO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ COMPROU, GANHOU NA HORA! 😮🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whey protein FITFAST 900g de R$110,00 com 15%OFF por apenas R$94,00 À VISTA e GANHE creatine Max 300g de BRINDE na hora. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oferta válida somente até este sábado(27/04) ou enquanto durar o estoque. 💪🏼👊🏼 . . . #tassuplementos #vca #suplementos #ganhodemassamuscular #bodybuilding #musculação #gym #promoção #gratis #produtosnaturais #saude #bemestar #bahia #instagood #emagrecimento #fitfast #esportes #maxtitanium #creatine #wheyprotein #vitoriadaconquista
Heute Rücken Training ... Hier zum Beispiel Rudern von unten mit 130kg gesamt Gewicht. Vielen Dank für die Aufnahmen @larissamaeder Das ganze geht mit den Ultra Grips von @climaqx_ viel besser!! Meine liebsten Zughilfen in jedem Rücken Training. #noexcuses…
Life on the road for @warriorstrong_fitness_t1lt owning it on the road a d smashing training and repping for the team . Respect to dusty 👍💪😎🇬🇧💪👍Go Hard Or Go Home !!!! Do Or Die Trying Attitude And Will !!!! Give All You Got !!! And Go The Extra Mile And…
Life on the road for @warriorstrong_fitness_t1lt owning it on the road a d smashing training and repping for the team . Respect to dusty 👍💪😎🇬🇧💪👍Go Hard Or Go Home !!!! Do Or Die Trying Attitude And Will !!!! Give All You Got !!! And Go The Extra Mile And Make It Happen With @22Smokin_AceS_hq_ Training and Team www.22smokinaces.co.uk For Those Who Have, Those Who Will , and Those Who Are !!!! Made and Making It Happen Against All Odds. #22smokinaceshq #22smokinacesapparel #22smokinacestraining #22smokinaces #Apparel #MakeItHappen #Athlete #Savage #Domination #Training #Menace #T1LT #BadAss #Strength #Courage #Fighter #Fitness #Hunger #Crossfit #Bodybuilding #Calisthenics #Soldier #Conditioning #Strong #Functional #Power #Gymnastics #Athlete @22smokinacesapparel Team / Training @22smokin_aces_hq Boss @22smokinaces_boss_t1lt_0a @blueberry_nutritionwww.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition. Supplements from @iwaactive use the code 22SMOKIN for 10% off. leading the way with Tactical nutrition and Tier1 guidance. 👍💯🇬🇧♠👌☠💀⚔😎🗡🐾😎🇬🇧🇺🇸🇦🇺🇲🇽🏴󠁧󠁢󠁳󠁣󠁴󠁿🇨🇿🇨🇿🇨🇭🇸🇪🇿🇦🇳🇴🇳🇱🇳🇿🇯🇲🇯🇵🇮🇸🇫🇴🇫🇰🇫🇷🇩🇰🇨🇮🇨🇰🇰🇾🇨🇦
✅One Legged Squat(Full Video Available Upon Request) Be On The LookOut For A Full Exercise Library Site Coming In The Future....For The Professional & Enthusiast. • • • ✅Joint Motion Requirements(Moving Pieces)= DorsiFlexion/PlantarFlexion Of The TaloCrural…
✅One Legged Squat(Full Video Available Upon Request) Be On The LookOut For A Full Exercise Library Site Coming In The Future....For The Professional & Enthusiast. • • • ✅Joint Motion Requirements(Moving Pieces)= DorsiFlexion/PlantarFlexion Of The TaloCrural Joint (Ankle)...Knee Flexion/Extension Of The TibioFemoral Joint (Knee)....Hip Flexion/Extension Of The Acetabulofemoral Joint (Hip) • • • ✅Non Moving Pieces=EveryThing Else • • • ✅Path Of Motion =Sagital Plane • • • ✅Tempo=4 Step Rep (Tom Purvis, RTS) Isometric/Concentric/Isometric/Eccentric Or Isometric/Eccentric/Isometric/Concentric...Controlled!!! • • • ✅Effort= Person & Goal Dependent • • • ✅Resistance/Line Of Force= Gravity Pulling Straight Down • • • ✅Length Of Set(Reps)= Goal Dependent • • • ✅Execution= Keep Hips “Aligned”(Even Across PSIS’s)(Back Hip Bones). Trunk Position Will Depend On Goal (More “Hip”, Angle Forward) (More “Knee”, Keep Trunk Upright). Even Weight Through Your Foot Unless You Have A More Specific Goal. Use Support (Goal Dependent). Remember, All These Tips Are GENERAL Things To Consider. By No Means Are They 100% For Everyone EveryTime. These Are Just Things To Consider If This Exercise Is Appropriate For You, Which It May Not Be. 🤷🏻‍♂️ • • • ✅Cues= Goal Dependent • • • Thinkoutsidetheboxyourein "Gotta Train it to Gain it" "You need to Corroborate before you Potentiate" “ReThinkExercise” Muscular System Optimization Muscle Optimization Training MotionMechanix MMX Custom NPTI Ohio (Cleveland) MMX Exercise Education Academy Assess Train Sustain • • • #exercise #exerciseeducation #Fitness #injuryprevention #bodybuilding #personaltrainingcleveland #personaltraining #personaltrainer #motionmechanix #clevelandpersonaltraining #ohiofitness #rethinkexercise #personaltrainercleveland #clevelandpersonaltrainer #yoga yogacleveland pilates pilatescleveland #mobility #musclesystemspecialist #jiujitsu #crossfit #physicaltherapy #isometrics #flexibility #Painmanagement #fitnesslife lowbackpain #clevelandfitness #npticleveland #nptiohio #fitnessmotivation #legday
감기를 운동으로 잊는게 가능하구나..
감기를 운동으로 잊는게 가능하구나..
Quieres hacer enojar a quiene te odia? SONRÍE y se feliz 😁 ... Saben qué hago cuando alguien habla mal de mi?...Ni me entero 🤷🏻‍♂️ Échenle ganas amigos 💪🏻 siempre sonrían y vibren positivo LQM #goodvibes . . . . #motivation #livingshredded #fitness #fitnessmotivation…
@seriesfutsalvictoria - Womens - Round 8 @fitzroyfutsalclub 6-1 @fcamazons The ladies miss a number of chances but still walk away with a convincing win over the Amazons to go top of the table on goal difference. Scorers: @embugatti (4) @nikolinabucalo (1)…
Is this what the cool kids are doing? 😂
Is this what the cool kids are doing? 😂
“Why are the hoods so big??”
“We’re a cult, duh”
“Why are the hoods so big??” “We’re a cult, duh”
🏋🏼‍♀️🤸🏼‍♂️
🏋🏼‍♀️🤸🏼‍♂️
⬇️ Opinions Please ⬇️ - Ok so I’ve been measuring my fastest running speed for a few weeks now and I’ve improved from 21.7 to 22.4 km/h. - Compared to Hussain Bolt at 44 km/h mine seems a dismal attempt. Now I’m no running athlete so I know I wouldn’t be…
⬇️ Opinions Please ⬇️ - Ok so I’ve been measuring my fastest running speed for a few weeks now and I’ve improved from 21.7 to 22.4 km/h. - Compared to Hussain Bolt at 44 km/h mine seems a dismal attempt. Now I’m no running athlete so I know I wouldn’t be anywhere near it. But half the speed..... - Google couldn’t give me an answer for a sprint speed by the average male. - So please guys and girls. If you know how fast you can run in a quick sprint please share with me. - I want to know if I’m doing well, or I’m doing terrible 😂 As what looks fast clearly isn’t as fast as I expected. - #sprint #run #cardio #HIIT #legs #treadmil #maxspeed #running #training #gym #calorieburn #heartrate #gymlife #physique #shred #fatloss
Love shoulder day!!! So painful yet so rewarding. 💪Smith Machine OH press 💪Seated plate front raises + seated lateral raise + continuous alt OH DB press 💪Bent over iso cabke delt Fly + delt fly machine 💪Laying cable upright row 💪Underhand cable front raises…
Love shoulder day!!! So painful yet so rewarding. 💪Smith Machine OH press 💪Seated plate front raises + seated lateral raise + continuous alt OH DB press 💪Bent over iso cabke delt Fly + delt fly machine 💪Laying cable upright row 💪Underhand cable front raises + iso leaning cable lat raises 💪Trapcbar shrugs Then a little forearm and core action #FROMASHESFITNESS #ANYBODYSUPPLEMENTS #INSANELABZAMBASSADOR #FADDICTION #FDEPRESSION
If you can’t get your biceps to fill out doing regular curls, throw some incline curls into your routine💪🏼 __________________________________________________ To perform this exercise, set a bench on a 30-40 degree incline. Grab a pair of Dumbbells, let your…
If you can’t get your biceps to fill out doing regular curls, throw some incline curls into your routine💪🏼 __________________________________________________ To perform this exercise, set a bench on a 30-40 degree incline. Grab a pair of Dumbbells, let your arms hang back as you lie on the bench and start curling! By drawing the arms back and letting them hang behind our bodies, we place a huge stretch on the long head of the bicep(which makes the peak at the top). The increased stretch will give us a better chance at causing micro trauma to the muscle during the set, meaning more growth! _________________________________________________
You gotta look at the bright side, It’s either blessing or a lesson either way your growing...
You gotta look at the bright side, It’s either blessing or a lesson either way your growing...
Don’t worry I use to think walks were boring to. You just walk right? What physical benefits could it possibly have? I guess that depends on you, but it beats sitting right? 🤔. If it helps, I use walks for mental purposes, a nice breeze and constant movement…
Don’t worry I use to think walks were boring to. You just walk right? What physical benefits could it possibly have? I guess that depends on you, but it beats sitting right? 🤔. If it helps, I use walks for mental purposes, a nice breeze and constant movement helps me keep a calm and collective mindset. The kind of mindset you use to achieve goals in and out of fitness. SO QUIT THE TALK AND WALK 💪🚶‍♂️. (Yes, I made that up 😂😂) #Quitthetalkandwalk #fitnessmotivation #fitness #fitnessmodel #fit #gym #work #workout #fitfam #fitfood #health #bodybuilding #fitspo #healthyfood #weightloss #journey #health #youcandoit #goals #goalsetting #noexcuses #nodaysoff #justdoit #abs #sixpack #nutrition #running #runningmotivation #balance #training
♡🌱🗻Fin sendero Huilo-Huilo el puma
♡🌱🗻Fin sendero Huilo-Huilo el puma
Diet is everything🍌🍎🍳!!!!! You want those McMuffins from McDonald’s then your gonna have a McMuffin ass body. Go ahead and have some whole grain oatmeal and green tea. You may not like the food , but you’ll love the results!! 💪🚫🍔. #fitnessmotivation #fitness…
Diet is everything🍌🍎🍳!!!!! You want those McMuffins from McDonald’s then your gonna have a McMuffin ass body. Go ahead and have some whole grain oatmeal and green tea. You may not like the food , but you’ll love the results!! 💪🚫🍔. #fitnessmotivation #fitness #fitnessmodel #fit #gym #work #workout #fitfam #fitfood #health #bodybuilding #fitspo #healthyfood #weightloss #healthy #health #youcandoit #goals #goalsetting #noexcuses #nodaysoff #justdoit #getfit #abs #sixpack #nutrition #running # #healthyfood #balance #training
walk run bike for life 2019 2nd Minimarathon in 2019 5th #minimarathon 2018-2019 . Running distance 10.67 Km. GUN Time 57:05 min. Average speed 521/km. Rank no. ?? . #runningmotivation #thairun#thairunner #thairunฮับความสุขนักวิ่ง #running #runner #training…
walk run bike for life 2019 2nd Minimarathon in 2019 5th #minimarathon 2018-2019 . Running distance 10.67 Km. GUN Time 57:05 min. Average speed 5'21"/km. Rank no. ?? . #runningmotivation #thairun #thairunner #thairunฮับความสุขนักวิ่ง #running #runner #training #run #bodybuilding #summer #inspiration #sport #thailand #summer #motivation #summerrunning #diary #travelworld #travelaroundtheworld #travelworld #travelaroundtheworld #travelstagram #life #healthylifestyle #lifestyle #capture #photography #photoshoot #superheroe
walk run bike for life 2019 2nd Minimarathon in 2019 5th #minimarathon 2018-2019 . Running distance 10.67 Km. GUN Time 57:05 min. Average speed 521/km. Rank no. ?? . #runningmotivation #thairun#thairunner #thairunฮับความสุขนักวิ่ง #running #runner #training…
walk run bike for life 2019 2nd Minimarathon in 2019 5th #minimarathon 2018-2019 . Running distance 10.67 Km. GUN Time 57:05 min. Average speed 5'21"/km. Rank no. ?? . #runningmotivation #thairun #thairunner #thairunฮับความสุขนักวิ่ง #running #runner #training #run #bodybuilding #summer #inspiration #sport #thailand #summer #motivation #summerrunning #diary #travelworld #travelaroundtheworld #travelworld #travelaroundtheworld #travelstagram #life #healthylifestyle #lifestyle #capture #photography #photoshoot #superheroe
머리 쓸어넘기는 느낌 아니까😏 3월 #재키 #재키사이클 세미나곡🎵🎶 #비투비 #BTOB #MOVIE . . . . .  본 영상 및 작품은 저작권기관의 처리가 완료된 것입니다. 본 저작물의 합법적인 이용을 위해서는 저작권자(JFIS.Inc)의 이용허가가 필요합니다. 이용허가신청은 이메일(mikey@jfis.co.kr)로 가능합니다. . . . . #셀카 #셀카그램 #일상 #데일리 #운동 #헬스 #헬스타그램 #스피닝 #운동하는남자 #스피닝타는남자 #헬린이…
머리 쓸어넘기는 느낌 아니까😏 3월 #재키 #재키사이클 세미나곡🎵🎶 #비투비 #BTOB #MOVIE . . . . . " 본 영상 및 작품은 저작권기관의 처리가 완료된 것입니다. 본 저작물의 합법적인 이용을 위해서는 저작권자(JFIS.Inc)의 이용허가가 필요합니다. 이용허가신청은 이메일(mikey @jfis.co.kr)로 가능합니다." . . . . #셀카 #셀카그램 #일상 #데일리 #운동 #헬스 #헬스타그램 #스피닝 #운동하는남자 #스피닝타는남자 #헬린이 #근력운동 #유산소운동 #소통 #맞팔#댓글 #디엠 #instagram #instalike #fitness #like4like #diet #motivation #bodybuilding #팔로우미