Hey Girl!! .
Just a reminder today that you are good enough! It WILL get better! God still has a plan for your life despite your mess ups and mistakes! .
You’re not perfect, but guess what? Because His love is perfect, you don’t have to be! 🙌🏻 #grace .
So, hold your head up high and remember what HE says about you! #morethanenough
Sometimes I’m so eager to book a flight and get out of the country I forget what beautiful places we have in the UK. It’s so important to appreciate and be grateful for what is around us. I’m so glad I booked a few UK breaks this year so that we can explore and appreciate where we live. England is an abundant place full of beautiful towns, cities and beaches.
I still love holidays abroad but it’s great to appreciate what we have here in the UK too. #gratitude#appreciation#happykidshappyparents#grateful#blessed#holidaymode#blessedlife#gratefulheart
Ikutilah Lokakarya Meditasi di Semarang : Sabtu, 27 April 2019
Tujuan utama lokakarya Meditasi adalah untuk membagikan tujuan sebenarnya dari meditasi dan bagaimana melakukan meditasi dengan tepat.
Hal ini mencakup aktivasi kelenjar pineal, pembersihan lapisan tubuh yang berbeda, pengembangan cakra mahkota dan cakra jantung untuk menjadi alat Tuhan YME bagi semua makhluk dan segala sesuatu di seluruh keberadaan. .
◻️Membersihkan simpul Rudra ◻️Mengaktifkan kelenjar pineal untuk melepaskan melatonin dan endorphine untuk meningkatkan kesehatan dan meditasi. ◻️Pembersihan lapisan tubuh (membersihkan emosi, trauma) untuk membantu hati terbuka lebih mudah ◻️Meningkatkan koneksi ke kesadaran yang lebih tinggi ◻️Mengetahui hati lebih baik. ◻️Menikmati keindahan Kasih Sayang Tuhan YME. ◻️Menjadi Alat Tuhan YME. .
(Source : http://padmajaya.com/lokakarya-reiki-tummo/) .
Meditasi di Padmajaya berbeda dg meditasi pd umumnya yg biasanya adalah peningkatan konsentrasi
No filter. Messy hair. Ugly sunglasses. Listening to various pods. Laughing. Crying. Releasing. Remembering. Soultalk vs egotalk. The answer is ALWAYS love. Thank You thank You thank You #abundantlife#blessedlife#gratitude
Happy birthday to this little gem! Without you over the last 6 months I’d have been truly lost! Literally one of the strongest most fierce, selfless beauty’s I know! I’m incredibly lucky to call you family and even luckier to call you my friend 💕 #cousingoals#family#happybirthday#myrock#beaut#blessedlife
We share so much on Instagram of our day to day lives; but I feel that if ones experience can be of a benefit to someone else, we ought to try to share them best we can.
I'm just Rob, I'm no expert, but I feel what I can share about my experience could benefit someone else out there. .
Today marks two months since we had to make the heart wrenching decision to remove my mom from life support after being on it for 15 days. The lump is still in my throat. Most days my heart still feels wrecked. Focusing becomes impossible at times.
Some days are good, others it still feels as If I'm in a fog. It's gonna be a long process and something that can only be dealt with a day at a time.
We hear about grief, we can look the definition up, but none of that truly comes close to explaining what we'll experience as we deal with it from day to day.
Something we have to remember when we lose someone that we held so dear is that person would want us to take care of ourselves as best we can. We owe that to their memory.
Grief! Gosh, it can easily bring you down a spiral you've never been, you'll be inclined to stay in bed, not answer the phone, shut others out. No matter how sad you are, no matter how weak you feel, you can change the direction of how you'll get through each day.
Try your best to get up each morning .
It's a real struggle. If you need to cry, cry all you need but get up out of bed and eat something. Dont miss your meals even if you're not hungry. Scramble some eggs or eat some fruit but put nutrition in your body and do what you can for that day. Stay hydrated.
At the minimum, walk some or do a little something to keep your blood circulating. You will feel as though your in a fog but it's possible to still take care of yourself. .
( continued in comment section )