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Photos, videos and stories from instagram posts tagged with #bikinicompetition

Images, videos and stories tagged with #bikinicompetition

Giving up after Jr. USAs wasnt an option👎. You know what was? Working harder. Being honest with myself that I could and would do better. . Competing at a National level demands your best. You can place 1st on a local level bringing 80% all.damn.day... but…
Giving up after Jr. USAs wasnt an option👎. You know what was? Working harder. Being honest with myself that I could and would do better. . Competing at a National level demands your best. You can place 1st on a local level bringing 80% all.damn.day... but stakes are high AF at nationals shows. Each and every competitor comes hungry for their pro card. Years, months, hours of work to bring a top level physique . I've been in prep for over 22 weeks now. The grind continues. Bring my legs downnnnnn. Keep every ounce of fullness in my upper half. Be the magical unicorn 💜😎🦄🦄 . New guidelines in place. Lots of stair sprints and hard days ahead. 3 weeks out goegeous 🤩🌟🏃‍♀️ . . . Coach: @fusiontrainingsystems #prep #bikinicompetition #bodybuilding #npc #npcbikini #fitness #fitspo #fitfam #fusiontrainingsystems #girlswithmuscle #preplife #npcbikinicompetitor #procard #cardio #gym #gymmotivation
There’s no doubt the road is bumpy, but my vision is clear 💯 . No excuses, keep your eyes on the road fam 🖤 • Dad hat @bodygoodsnutrition • Tank top @bodygoodsnutrition Code: Vnunez 10 % off supps and apparel . . . #teambodygoods #athlete #fitnessmodel #personaltrainer…
ERATO Nuestro modelo ERATO ofrece máxima sujeción, para sentirte cómoda en la tarima. Talla: del 35 al 41 Altura de tacón: 12 cm (en todos los números) Suela: grosor de 1 cm Materiales: pala de vinilo transparente. Planta de piel natural con timbrado en negro.…
ERATO Nuestro modelo ERATO ofrece máxima sujeción, para sentirte cómoda en la tarima. Talla: del 35 al 41 Altura de tacón: 12 cm (en todos los números) Suela: grosor de 1 cm Materiales: pala de vinilo transparente. Planta de piel natural con timbrado en negro. Tacón en acabado níquel. Suela en acabado níquel con antideslizante en negro. Hebilla metálica níquel con brillantes. #fitnessgirl #bikinicompetition #mussacompetitionshoes
Hey friends, #1dayout!!!💪🏼💪🏼💪🏼 Veterans Memorial Auditorium 4117 Overland Av. Culver City, CA 90230 Show starts at 10am. Tickets can be purchased at the door. Cant wait to see everyone tomorrow. ❤️ #npcmastersbikini #musclecontest #jonlindsay #bikinicompetition…
Show day eve ⭐️ and I’m feeling reflective! Prep has taught me a lot of things, it’s made me realise I’m stronger and more capable then I ever give myself credit for but most of all it’s proved that when your hungry you’ll eat any combination of foods at…
Show day eve ⭐️ and I’m feeling reflective! Prep has taught me a lot of things, it’s made me realise I’m stronger and more capable then I ever give myself credit for but most of all it’s proved that when your hungry you’ll eat any combination of foods at whatever time of day your coach tells you to🤣 bring on the salty jam tomorrow @hayleyirwinfit 😋 #bodybuilding #pcabikini #compprep #bikinicompetition #bikinicompetitor #prep #preplife #peakweek #fitness #gym #gymselfie #showdayeve
LOVE training back, it’s where I feel strong and where I’ve seen the most progression, thanks to my other half @joshmaddison_fitness for putting me through a session even when he’s not feeling great! - #8daysout #bikiniathlete #bikinicompetition #bodybuilding…
𝘼𝙍𝙐𝘽𝘼 🐚 Fascia con dettaglio a V in metallo, stampa flamingo, brasiliana con laccetti. 👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷——————————————————————————— #cayococobikini #cayococo #flamingo #bikini #costumidabagno #fenicottero #personalizzazione #trikini #beach #beachwear…
𝘼𝙍𝙐𝘽𝘼 🐚 Fascia con dettaglio a V in metallo, stampa flamingo, brasiliana con laccetti. 👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷👙🇧🇷——————————————————————————— #cayococobikini #cayococo #flamingo #bikini #costumidabagno #fenicottero #personalizzazione #trikini #beach #beachwear #swimwear #madeinitaly #tailormade #aruba #modamare #bikinilovers #bikinigirls #bikinifitness #bikinicompetition #brazilianbikini #braziliangirl #brazilianbikinishop #milan #italy #pietrasanta #rapallo #love #viareggio #camaiore #bikinis
Ropa para Dama somos una tienda virtual /no física-pedidos por encargos👈🏻☺️trabájamos por Depositos📩(Depositar a tiempo)-envíos dentro de 24 a48horas -Depues Del Depositó (Depositar un Día antes) -envíos nacionales,servicio a domicilio 🚗para más información…
Ropa para Dama somos una tienda virtual /no física-pedidos por encargos👈🏻☺️trabájamos por Depositos📩(Depositar a tiempo)-envíos dentro de 24 a48horas -Depues Del Depositó (Depositar un Día antes) -envíos nacionales,servicio a domicilio 🚗para más información nos pueden escribir al 8299085932📲. #moda #modafemenina # #losangeles #republicadominicana #santodomingo #belleza #tiendonline #etilerlisesi #fashion #modelos #porencargo #shoes #nuevamercancia #shoppingbag #regia #semanasanta #verano #bikini #tiendavirtual #shoes #especial #compras #bikinicompetition #bellezaadomicilio #dresses #estilistademoda #anafashion30 #online #boutiqueguitars
Ryos keto kitchen .5 310kcal P12 F14 C7 pancakemix.almondmilk.mctoil.maplecyrop.almond.batter.egg @choczero . . #keto#ketodiet #ketofood#ketorecipes #ketobreakfast#diet #workout#fit#food #dietfood#fittgirl #healthyfood#healthyrecipes #bikinicompetition#pancakes…
Ryo's keto kitchen .5 310kcal P12 F14 C7 pancakemix.almondmilk.mctoil.maplecyrop.almond.batter.egg @choczero . . #keto #ketodiet #ketofood #ketorecipes #ketobreakfast #diet #workout #fit #food #dietfood #fittgirl #healthyfood #healthyrecipes #bikinicompetition #pancakes #ketopancakes #yum . . とりあえず美味しすぎて泣きそうやった。 パンケーキの生地は最高やし syropはTBSP 32kal P0 F0 C15(fiver14) でちゃんと甘くて美味しいし 上にアーモンドのしたら食感完璧やし天国やった🥧💓
When Kendrick Lamar said “show me something natural like ass with some stretch marks” I felt that. Once again my guy @teej_the_deej has got these legs lookin right 🍑 We’re gettin there 💪🏼 • • • #legday #hamstringworkout #glutes #bootygains🍑 #bikinicompetition…
Happy Friday guys. I hope you all have a wonderful holiday weekend! Spending my time relaxing as much as possible and keeping my goals my number one priority. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #memorialdayweekend #friday…
Happy Friday guys. I hope you all have a wonderful holiday weekend! Spending my time relaxing as much as possible and keeping my goals my number one priority. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #memorialdayweekend #friday #friyay #goals #noexcuses #nodaysoff #relax #fitness #fit #gym #gymlife #gymselfie #prep #competitionprep #bikiniprep #bikinicompetition #npcbikini #priorities #teammihaly
💸 WE’RE MAKING IT RAIN ALL WEEKEND 🤑🤑🤑⁣ ⁣ Spend $440, get $80 off⁣ Spend $620, get $120 off⁣ Spend $850, get $150 off⁣ ⁣ Discount codes are all on the flyer! You can take advantage of the sale this weekend and finalize your suit later (if your show is far…
💸 WE’RE MAKING IT RAIN ALL WEEKEND 🤑🤑🤑⁣ ⁣ Spend $440, get $80 off⁣ Spend $620, get $120 off⁣ Spend $850, get $150 off⁣ ⁣ Discount codes are all on the flyer! You can take advantage of the sale this weekend and finalize your suit later (if your show is far away).⁣ ⁣ 📥 DM or email us if you need help! HAPPY MEMORIAL DAY WEEKEND 🇺🇸
Happy Friday! It’s been one week since Jr USAs and I’ve started a new training split with the hubby @mbarbosa209 since then! It looks something like this: Legs, Pull, Push, Arms/Extras/Accessory work🤔 Below was my workout from yesterday which was an “Extras”…
Happy Friday! It’s been one week since Jr USAs and I’ve started a new training split with the hubby @mbarbosa209 since then! It looks something like this: Legs, Pull, Push, Arms/Extras/Accessory work🤔 Below was my workout from yesterday which was an “Extras” day. Book mark and save for later!. . 🔻cable curls (ez bar) 12,10,8,8 SS laterals 🔻tricep push downs (ez bar) 12,10,8,8 SS db deadlifts 🔻db curls 15,15,15,15 SS laterals 🔻ez bar reverse curls 15,15,15,15 SS tricep overhead extension SS db deadlifts 🔻triceps kick backs 15,15,15,15 SS db laterals If you try it, tag me and let me know what you think! . . . . . . #IIFYM #Fitness #FlexibleDieting #FitBodyFusion #PrepCoach #BikiniCoach #BikiniCompetitor #NPCBikini #NPC #IFBBBikini #IIFYMGirls #BikniPrep #BikiniAthlete #Fitspiration #FlexibleDieting #PeakWeek #IIFYMPrep #MomLife #FitnessTransformation #BikiniCompetitor #BikiniCompetition #ReverseDieting #RoadToPro #MomsWhoLift
ᴊᴜsᴛ ғɪɴɪsʜᴇᴅ ᴀ ɢᴏᴏᴅ ᴡᴏʀᴋᴏᴜᴛ! ɴᴏᴡ ɪᴛs ᴛɪᴍᴇ ᴛᴏ ɢᴏ ɢᴇᴛ sᴏᴍᴇ ʏᴜᴍᴍʏ ᴍᴇxɪᴄᴀɴ ғᴏᴏᴅ. ᴛᴏᴅᴀʏ ɪ ɢᴇᴛ ᴏɴᴇ ᴄʜᴇᴀᴛ ᴍᴇᴀʟ ᴀɴᴅ ɪᴛs ʙᴇᴇɴ ᴀᴡʜɪʟᴇ sɪɴᴄᴇ ɪ ʜᴀᴅ ᴏɴᴇ. ɪᴍ ɢᴏɪɴɢ ᴛᴏ ᴇɴᴊᴏʏ ᴇᴠᴇʀʏ ʙɪᴛe ʙᴇᴄᴀᴜsᴇ ᴛʜɪs ɪs ᴛʜᴇ ᴏɴᴇ ᴄʜᴇᴀᴛ ᴍᴇᴀʟ ɪ ɢᴇᴛ ʙᴇғᴏʀᴇ ᴄᴏᴍᴘᴇᴛɪᴛɪᴏɴ ɪɴ 9 ᴡᴇᴇᴋs. ᴀғᴛᴇʀ ᴛʜɪs ɪᴛs…
ᴊᴜsᴛ ғɪɴɪsʜᴇᴅ ᴀ ɢᴏᴏᴅ ᴡᴏʀᴋᴏᴜᴛ! ɴᴏᴡ ɪᴛs ᴛɪᴍᴇ ᴛᴏ ɢᴏ ɢᴇᴛ sᴏᴍᴇ ʏᴜᴍᴍʏ ᴍᴇxɪᴄᴀɴ ғᴏᴏᴅ. ᴛᴏᴅᴀʏ ɪ ɢᴇᴛ ᴏɴᴇ ᴄʜᴇᴀᴛ ᴍᴇᴀʟ ᴀɴᴅ ɪᴛs ʙᴇᴇɴ ᴀᴡʜɪʟᴇ sɪɴᴄᴇ ɪ ʜᴀᴅ ᴏɴᴇ. ɪᴍ ɢᴏɪɴɢ ᴛᴏ ᴇɴᴊᴏʏ ᴇᴠᴇʀʏ ʙɪᴛe ʙᴇᴄᴀᴜsᴇ ᴛʜɪs ɪs ᴛʜᴇ ᴏɴᴇ ᴄʜᴇᴀᴛ ᴍᴇᴀʟ ɪ ɢᴇᴛ ʙᴇғᴏʀᴇ ᴄᴏᴍᴘᴇᴛɪᴛɪᴏɴ ɪɴ 9 ᴡᴇᴇᴋs. ᴀғᴛᴇʀ ᴛʜɪs ɪᴛs ʜᴀʀᴅ ᴄᴏʀᴇ sᴛʀɪᴄᴛ ᴀʟʟ ᴛʜᴇ ᴡᴀʏ. #positivelife #fit #muscle #npcdiet #summervibes #healthy #foodie #bikinicompetition #july #happy #motivation #workhard #challenge #beyourself #livelife #travel #adventure #gymmotivation #god #faith #believe #muscle #pnw #strongwomen #cleaneating #selfmotivation #gymshark #leanmuscle #bodybuilding #mexicanfood #cheatmeal
Been happier than ever lately because I’ve been able to travel to LA 2 days out of the week with my good friend/mentor @dgoesshardd to train with @teamzerogravity 🚀😍 #Taylorgang . Being out there surrounded by so many inspirational people has made me want…
Been happier than ever lately because I’ve been able to travel to LA 2 days out of the week with my good friend/mentor @dgoesshardd to train with @teamzerogravity 🚀😍 #Taylorgang . Being out there surrounded by so many inspirational people has made me want to push even harder towards my goals no matter what it takes. Bodybuilding has truly been life changing for me. 💪🏻👙 • • • • • #goals #blessed #manifest #goodvibes #bikinicompetition #workhard #personaltrainer #plantbased #vegan #noexcuses #travel #dowhatyoulove #motivation
Celebrating Friday’s like.... 🥳🙌🏼⁣
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📸 @charliecouch • 💋 @burrrita • 👠 @theshoefairy_ (code TOXIC)
You can find me somewhere in between inspiring others, working on myself, dodging negativity, and slaying my goals! 💪🏻♥️💪🏻🔥👌🏼#bikinicompetition #bikinicompetitionprep #fitnessaddict#goalchaser#weriseupbyliftingothers#peakweekbabyyyyy
Регистрация на Чемпионат Европы пройдена. Выход в воскресенье, номерок 125💜💜💜Держим кулачки, друзья 🎈🎈🎈#bodibilding #fitnessmotivation #fitnessbikini #bikinicompetition #sportphysique #sportmodel #sportmotivation #budapest #hungary #competition #ubpf_official
This mornings @uf_pulse class was a success! I am teaching next Monday at 9am!! DM me if you want to save some $$ on your class 😈
This mornings @uf_pulse class was a success! I am teaching next Monday at 9am!! DM me if you want to save some $$ on your class 😈
Happy Friday! . Every time I hit a plateau in my fitness it gets easier (most of the time) to get back on track because I know how much better I feel. It’s wonderful to be able to wake up in the morning and get out any mean feelings I might have about myself…
Happy Friday! . Every time I hit a plateau in my fitness it gets easier (most of the time) to get back on track because I know how much better I feel. It’s wonderful to be able to wake up in the morning and get out any mean feelings I might have about myself before the day even starts ❤️ . Create an environment for yourself to thrive in. I know if we loved our neighbors as we love ourselves we’d have a bunch of really really mean neighbors. Think of how you speak to and encourage a friend ❤️ think of all the things your body does to fight to keep you alive ❤️ be a little nicer. . What does being kind to yourself look like to you? . . . . . . #makingahappymegan #athomeworkoutsrock #workoutanytime #transform20 #vacationworkout #makingahappylife #choosehappy #chooselife #bikinicompetition #normalbody #traveler #choosefitness #youdoyouboo #happyhuman #fitnesspro #motivationdaily #youcandothis #pushthrough #pushthroughit #chooseone #youcandothething #dothething
Follow @womensbestwear for more daily workouts 😍💪🏼 @womensbestwear 😍😚
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Stallone still got it 💪💪
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Stallone still got it 💪💪 😀 . . . .
7 weeks out! Feeling all types of ways lately. Tired, excited, nervous, scared, pumped and sooo much more. Time is going sooo fast! #bikinicompetition #fitandinked #gboshapedivision #gbobikini #dontgiveup #posingpractice
#BOSSBABES
Iso shoulder press OUT, BB OHP IN😄 Hadn’t managed to progress my iso press in a few weeks so we have switched it out. Good starting point to work on here. . T: 32.5kg x 7 B: 30kg x 11 (watch that 11th rep though 😅 grinderrrrr and a half) The wobbles are real…
Iso shoulder press OUT, BB OHP IN😄 Hadn’t managed to progress my iso press in a few weeks so we have switched it out. Good starting point to work on here. . T: 32.5kg x 7 B: 30kg x 11 (watch that 11th rep though 😅 grinderrrrr and a half) The wobbles are real so I need to work on my stability and keeping my core tight. . Gaining phase is going swimmingly 😌
✨SWIPE & SAVE WORKOUTS✨. A few of my favorite piyo moves from my workout the other day😍. . Do each exercise for 1 minute with a 2 second hold and make sure you hit each leg for a full minute.. follow with 3 rounds👏🏼. . EXERCISES. 🔸square squat jumps - 1 minute…
✨SWIPE & SAVE WORKOUTS✨. A few of my favorite piyo moves from my workout the other day😍. . Do each exercise for 1 minute with a 2 second hold and make sure you hit each leg for a full minute.. follow with 3 rounds👏🏼. . EXERCISES. 🔸square squat jumps - 1 minute going each direction holding the squat for 2 seconds every other hop. . 🔸frog jumps with a bicep curl - two jumps and then a 2 second hold. . 🔸lunge with a knee driver - two knee drives and then a 2 second hold each leg for 1 minute. . Let me know how your legs feel after and how much sweating you do cause I am always dripping😂. . #freeworkout #freeexercise #freeworkouts #healthandfitnessjourney
Day 24 of the #30daysocialmediachallenge Todays topic is #workoutbuddy . . Do you work out alone or do you train with a partner? . . When I lived back home in New Jersey, I had a huge fitness community. I had friends in NYC, New Jersey, Pennsylvania and…
Day 24 of the #30daysocialmediachallenge Today's topic is #workoutbuddy . . Do you work out alone or do you train with a partner? . . When I lived back home in New Jersey, I had a huge fitness community. I had friends in NYC, New Jersey, Pennsylvania and Massachusetts who were all in the fitness community. Some owned gyms, some competed in #bodybuilding #competitions & some just liked working out. I always had someone to call when I needed a buddy or just wanted company. . . Unfortunately now that I am married and live in Wisconsin, I dont have friends here that are into fitness. Even my husband isn't into fitness. So now I pretty much work out alone. . . It's always fun having someone with you. You can cheer each other on, motivate each other, inspire each other, have a flexing competition with each other. . . #valeriebarkerfit #strongnotskinny #musclesfordays #grippedfitnessaudio #equalizer2 #leggingsarepants #redtomatofaceclub #futurebikinicompetitor👙 #bikinicompetition #futureifbbpro #npcbikini #girlswholift #healthylifestyle #liftheavyshit #fitnesscompetitor #rosegoldheadphones #hatday #baseballcap #mymermaidlonghair #wacnorthshore #wisconsinathleticclub
Eine Woche ist die Meisterschaft des @GNBF_ev in Oldenburg nun schon vorbei und ich hatte heute das erste Training seit einer Woche. ⌛️ Wie soll es anders sein, habe ich mit einem knackigen Booty-Training 🍑begonnen und mich mal wieder voll weggeschossen,…
Eine Woche ist die Meisterschaft des @GNBF_ev in Oldenburg nun schon vorbei und ich hatte heute das erste Training seit einer Woche. ⌛️ Wie soll es anders sein, habe ich mit einem knackigen Booty-Training 🍑begonnen und mich mal wieder voll weggeschossen, so dass ich den Rest des Tages (☝🏻das Training hatte ich heute morgen um 6:00 Uhr ⏰) nur noch schlafen wollte. 🙈😴Das wird wohl einen fiesen Muskelkater geben. 🙄 Auf einen „langsamen Wiedereinstieg“ hatte ich irgendwie keine Lust, denn die Motivation nach einer Woche Pause war so groß, da konnte ich gar nicht anders, als richtig Gas zu geben. 🤭💪🏻 Die Power, die ich hatte, muss ich schließlich nutzen, denn meine untere Körperhälfte ist nunmal meine größte Schwachstelle. #nopainnogain Ich hoffe, auch ihr seid fleißig und genießt das anstehende Wochenende in vollen Zügen ☀️💐🦋 #weekendvibes #fitnessmotivation #bikinicompetitor #bikinifitness #fitgirl #fitforsummer #training #workout #fitnesslifestyle #teamspiritbodybuilding #teamspiritgirls #fitgirls #girlswholift #bikinicompetition #bodybuilding #bodybuildingmotivation #bodybuilder #pump #passion #goals #stronger #fitness #krafttraining #mindset #positivevibes #strongandbeautiful #strongandhealthy #naturalbodybuilding
The ugly truth about prepping for a competition- the bulking phase 😒. I am taking in more calories, eating way more than usual to put on a little weight before my cutting phase... I definitely have moments where I’m like “my tights don’t fit I DONT LIKE HOW…
The ugly truth about prepping for a competition- the bulking phase 😒. I am taking in more calories, eating way more than usual to put on a little weight before my cutting phase... I definitely have moments where I’m like “my tights don’t fit I DONT LIKE HOW THIS LOOKS”... I have to make myself press through anyway and remind myself my body is a work in progress. Not seeing abs that I’m used to weights on my mind a lot, but I have to remember they’ll be back! Reaching your goals isn’t an overnight thing and sometimes you really dislike the process... do it anyway- you’ll be happy with yourself and your accomplishment in the end. Making a change for the better is always worth it, and yes sometimes it’s hard as fuck. Do it anyway. #bodybuilding #bikinicompetition #bulking #diet #weightlifting #weightgain #npcbikini #ifbb #progress
Ropa para Dama somos una tienda virtual /no física-pedidos por encargos👈🏻☺️trabájamos por Depositos📩(Depositar a tiempo)-envíos dentro de 24 a48horas -Depues Del Depositó (Depositar un Día antes) -envíos nacionales,servicio a domicilio 🚗para más información…
Ropa para Dama somos una tienda virtual /no física-pedidos por encargos👈🏻☺️trabájamos por Depositos📩(Depositar a tiempo)-envíos dentro de 24 a48horas -Depues Del Depositó (Depositar un Día antes) -envíos nacionales,servicio a domicilio 🚗para más información nos pueden escribir al 8299085932📲. #moda #modafemenina # #losangeles #republicadominicana #santodomingo #belleza #tiendonline #etilerlisesi #fashion #modelos #porencargo #shoes #nuevamercancia #shoppingbag #regia #semanasanta #verano #bikini #tiendavirtual #shoes #especial #compras #bikinicompetition #bellezaadomicilio #dresses #estilistademoda #anafashion30 #online #boutiqueguitars
#BOSSBABES
2 days out from competing in bikini at the @ukdfba up in Rugby 💪 
Cannot wait 💙
2 days out from competing in bikini at the @ukdfba up in Rugby 💪 Cannot wait 💙