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Photos, videos and stories from instagram posts tagged with #athlete

Images, videos and stories tagged with #athlete

The wait is almost over! Who do you have the Packers taking at 12? ๐Ÿค” . . . . . . Hashtags__________________________#packers#sports#athlete#helmet#football#nfl#green#gold#yellow#rivals#field#touchdown#fieldgoal#quarterback#madden19#madden#game#greenbay#lambeau#lambeauleap#lambeaufield#superbowl#afc#nfc#nfcnorth
Well this was fun but also a bad idea to do all shoulder movements because my push muscles were done during the 2nd workout ๐Ÿ˜‚๐Ÿ˜… #crossfit #fitness #fit #focus #athlete #positive #determine #motivated #workout #lifting #hardwork #workhard #neversettle #evolve
Well now, it felt like summer today. That sun was blazing โ˜€๏ธ Doused myself with some zinc...I looked like paste, but who cares! Threw on my favorite UPF 50 rated arm sleeves, by @tri_sirena_apparel for some added protection and my @goodr shades. I love this…
Well now, it felt like summer today. That sun was blazing โ˜€๏ธ Doused myself with some zinc...I looked like paste, but who cares! Threw on my favorite UPF 50 rated arm sleeves, by @tri_sirena_apparel for some added protection and my @goodr shades. I love this Sapphire Summer kit! The material is silky smooth and it does the job to keep you cool on those hot days...and today was definitely one of those days. 5 tough miles. Actually struggled to keep an 8:35 pace. Iโ€™m only running about 20 miles a week now with cycling and swimming added to the mix. Thatโ€™s just crazy when I think about how my running base used to be 40 miles a week. Itโ€™s all different now, though, and Iโ€™m trying to find the balance. I always look forward to cycling and swimming (actually more than running), but it just doesnโ€™t feel right running so few weekly miles. Iโ€™ll figure it out eventually. Tomorrow is a cycling day, so Iโ€™m excited about that! Hubs is out of town so itโ€™s solo for me this week. Good time to to practice what Iโ€™ve learned so far! #swimbikerun #tri #triathlon #findyourbalance #running #runner #marathonrunner #wannabetriathlete #cycling #swimming #trisirena #wearesirens #coverupbuttercup #protectyourskin #athlete #wearyoursunscreen #training #trainsmart #runnerscommunity #womenrunning #fitwomen #irunthisbody
Whistler was Swell, but something tells me Sean stole my creatine... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #Squat #Bench #Deadlift #Powerlifting #Bodybuilding #athlete #gymmotivation #motivation #Weightlifting #fitness #powerbuilding #ipf #aesthetics #workout #lifting…
Whistler was Swell, but something tells me Sean stole my creatine... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #Squat #Bench #Deadlift #Powerlifting #Bodybuilding #athlete #gymmotivation #motivation #Weightlifting #fitness #powerbuilding #ipf #aesthetics #workout #lifting #gym #gymshark #physique #barbellbrigade #gymshark66 #powerliftingmotivation #powerliftingnorthamerica #zyzz #flex #swoll #gymfuckery
๐Ÿ’ฅ๐—ง๐—ต๐—ฒ ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ๐Ÿ’ฅ . With all the information out there its hard to know what is best for you. I struggle with this all the time. Especially with dietary information. Everyone claims that they have the answer and that there is one right…
๐Ÿ’ฅ๐—ง๐—ต๐—ฒ ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ๐Ÿ’ฅ . With all the information out there it's hard to know what is best for you. I struggle with this all the time. Especially with dietary information. Everyone claims that they have the answer and that there is one right way to eat. I really don't believe this to be true. I think we have seen through the history of people that a variety of diets can be effective. There is also a lot of information that is conflicting in the health space. Medication versus surgery, stem cells, naturopathic medicine, chiropractic, acupuncture. Everyone claims to have the answers. What I do know is that you have to try things to see what helps for you. If you don't feel well take your health into your own control and try to make a change. Start with the low hanging fruit. Eat less processed food, get your water and protein intake right, and exercise every day. Don't get caught in the weeds right away. Once you master the basics then start to branch out. If you don,t have the basics it will be hard for you to be successful. . . . . . #ZachThePT #PhysicalTherapy #PhysicalTherapist #prehab #rehab #health #wellness #fitness #crossfit #gym #fit #fitfam #lifestyle #strength #stability #exercise #training #positivity #motivation #athlete #workout #active #sports #recovery #HiDefSeattle
Pure Masterpiece ๐Ÿ‘๐Ÿ”ฅ๐ŸŽ‚ โ€ข โ€ข @__deliaaa we workkkkinnnn๐Ÿ‘๐Ÿผ๐Ÿฆˆ ๐Ÿ‘‰๐Ÿผ Save & Try Later โš ๏ธ๐Ÿ‘ˆ๐Ÿผ - Hack Squat - Sumo Squat w/ DB / Pulses - Squats - Front Squats - Hamstring Curls - Stationary Lunges - Walking Lunges โ˜ ๏ธ๐Ÿ’€============= ๐Ÿ’€โ˜ ๏ธ โ€ข โ€ข #jaaymieelee_fit #fitchick #legs…
Pure Masterpiece ๐Ÿ‘๐Ÿ”ฅ๐ŸŽ‚ โ€ข โ€ข @__deliaaa we workkkkinnnn๐Ÿ‘๐Ÿผ๐Ÿฆˆ ๐Ÿ‘‰๐Ÿผ Save & Try Later โš ๏ธ๐Ÿ‘ˆ๐Ÿผ - Hack Squat - Sumo Squat w/ DB / Pulses - Squats - Front Squats - Hamstring Curls - Stationary Lunges - Walking Lunges โ˜ ๏ธ๐Ÿ’€============= ๐Ÿ’€โ˜ ๏ธ โ€ข โ€ข #jaaymieelee_fit #fitchick #legs #caketeam #motivation #fitness #fit #healthy #dedication #consistencyiskey #inspire #training #progress #dailygrind #active #hustle #bootybuilding #strengthtraining #weighttraining #athlete #gymsharkwomen #realwater #lvac #lifestyle
Started off todayโ€™s push day with incline dumbbell press. We hit 4 working sets of 8 with a drop set to failure on the last set. Controlled reps not using momentum, really feeling the chest work each rep. Iโ€™ve mentioned in previous posts, failure is not only…
Started off todayโ€™s push day with incline dumbbell press. We hit 4 working sets of 8 with a drop set to failure on the last set. Controlled reps not using momentum, really feeling the chest work each rep. Iโ€™ve mentioned in previous posts, failure is not only until you canโ€™t lift the weight but until you canโ€™t lift the weight with good form. I probably could have hit a couple more reps with poor form but then I wouldnโ€™t be using my chest and I would raise my chance of injury. So I am stopping when I know my form breaks. โ€ขโ€ขโ€ข Incline Dumbbell Press 4 Sets 8,8,8,8+Drop to failure โ€ขโ€ขโ€ข #aesthetics #aesthetic #athlete #bodybuilder #bodybuilding #bulkingseason #eatclean #fitfam #fitlife #fitness #fitnessjourney #fitnessaddict #fitspiration #fitnessinspiration #fitspo #fitstagram #gains #getfit #powerbuilding #powerbuilder #highvolume #chest #reverseback #upperbody #classicphysique #classicbodybuilding #classicbodybuilder #igfitness
Best part of the day: gym
Best day of the week: delts #amiright #delts
Just over a year ago I was a trainer without a gym. It was a stumbling block, but definitely out of the blue and had the potential to be a major setback. The people @theliftfactory opened their doors to me and took me in and Ive been pedal to the metal ever…
Just over a year ago I was a trainer without a gym. It was a stumbling block, but definitely out of the blue and had the potential to be a major setback. The people @theliftfactory opened their doors to me and took me in and I've been pedal to the metal ever since. Now with a a constant mindset of GRIND HARDER and dedication to walk it like I talk it I've been nominated as a TOP TEN trainer in Las Vegas!! It's kinda cool to know people think that highly of me, but it's more important to me to thank you for trusting me to help you towards your fitness goals. I will continue learning and growing as a trainer and give my best to helping each person that comes through the doors at the gym be better than they were before!!
Pan 2019 didnt go my way this year, but the work continues ๐Ÿ™ Congrats to my professor @pedrinhobjj and training partner @vedhatoscano for getting gold in their divisions ๐Ÿฅ‡๐Ÿฅ‡. Grateful to be able to train and learn from them everyday! - - - - - - - - - - -…
Pan 2019 didn't go my way this year, but the work continues ๐Ÿ™ Congrats to my professor @pedrinhobjj and training partner @vedhatoscano for getting gold in their divisions ๐Ÿฅ‡๐Ÿฅ‡. Grateful to be able to train and learn from them everyday! - - - - - - - - - - - - - - - - - - #bjj #bjjlifestyle #jiujitsulifestyle #brazilianjiujitsu #grappling #submission #oss #jiujitsu #fuji #fujisports #fujisportsus #teamfuji #fujiathlete #martialarts #athlete #champ #jiujitsu #checkmatnyc #checkmatbjj #checkmathq #teamfabioclemente
Santa Teresa represent ๐Ÿค˜๐Ÿฝ Felicidades @ramontaliani @sebas_schneider @olmanmorales en su segundo, tercero y cuarto lugar!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ muchas felicidades @leocalvo En su primer lugar!!! Pura vida!! . . . #boyzzz #santateresa #podium #surfers #nationalcircuit #contest…
Working on a little warm up. Direction of first touch, weight of first touch, transitional movement from our first touch. #soccer #training #performance #hardwork #football #futbol #soccergirls #soccerskills #soccercoach #coachinglife #elite #athlete #babysteps
#Repost @rehabscience โ€ข โ€ข โ€ข โ€ข โ€ข ๐Ÿ’ฅ๐๐ฅ๐š๐ง๐ญ๐š๐ซ ๐…๐š๐ฌ๐œ๐ข๐จ๐ฉ๐š๐ญ๐ก๐ฒ๐Ÿ’ฅ โ€”โ€”โ€” ๐Ÿ“ŒPlantar fasciopathy (PF) is the most common cause of inferior heel pain and occurs in sedentary and active individuals. The pain most commonly occurs at the front of the heel where the plantar fascia…
#Repost @rehabscience โ€ข โ€ข โ€ข โ€ข โ€ข ๐Ÿ’ฅ๐๐ฅ๐š๐ง๐ญ๐š๐ซ ๐…๐š๐ฌ๐œ๐ข๐จ๐ฉ๐š๐ญ๐ก๐ฒ๐Ÿ’ฅ โ€”โ€”โ€” ๐Ÿ“ŒPlantar fasciopathy (PF) is the most common cause of inferior heel pain and occurs in sedentary and active individuals. The pain most commonly occurs at the front of the heel where the plantar fascia (also PF) attaches to the heel bone (calcaneus). - โœ…Symptoms are typically sharp and present with initial standing in the morning, after prolonged standing or when returning to standing after being seated for some time. PF is more common in runners and overweight individuals and can be associated with other factors like arch type, lower quarter strength and overall ankle and foot mobility. - ๐Ÿ‘‰4 foot-focused drills that can help to reduce pain associated with PF: . 1๏ธโƒฃ Soft Tissue Mobilization: a ball can be used to help reduce sensitivity in the plantar fascia. Roll back and forth for 30-60 seconds. . 2๏ธโƒฃ PF and Gastrocnemius Stretch: this stretch places the toe in dorsiflexion and the knee in extension, which will put the plantar fascia and gastrocnemius muscle on stretch. Hold 20-30 seconds and repeat as needed. . 3๏ธโƒฃ PF and Soleus Stretch: this is the same as the last except the knee is flexed, which puts the gastroc on slack, targeting soleus and the plantar fascia. . 4๏ธโƒฃ PF Loading: this is the most important exercise for preventing recurrence. By placing the big toe in dorsiflexion, the plantar fascia is put on tension. A calf raise is performed, to further load the tissue. Over time, this exercise will increase the capacity of the PF and decrease the chance recurrence. Perform 3 sets of 8-12 slow repetitions every other day until pain resides. โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข ๐Ÿ“šRathleff MS, et al. High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up. Scand J Med Sci Sports. 2015. . . . #runner #marathon #massagetherapy #Pilates #recovery #fitness #therapy #athlete #physiotherapy #wellnessfitness #offseason #massage #yoga #stretching #sportstherapy #health #treatmentsย  #basketball #golf #soccer #training #tennis #Toronto #chiropractic #rehabilitation #hockeyย  #chiropody #podiatry
Bethany Hamilton is an American professional surfer who survived a 2003 shark attack in which her left arm was bitten off. I admire her for returning to surfing ๐Ÿ„โ€โ™€๏ธ and learning to do what she loves with only one arm....what an inspiration to face your fears…
I may not be making it to the Games anytime soon (or ever) but I can certainly say that the work Iโ€™ve put in over the last year has DEFINITELY paid off!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Photo 1: United States Scaled Women rankings Photo 2: Worldwide Scaled Women rankings I couldnโ€™t…
I may not be making it to the Games anytime soon (or ever) but I can certainly say that the work Iโ€™ve put in over the last year has DEFINITELY paid off!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Photo 1: United States Scaled Women rankings Photo 2: Worldwide Scaled Women rankings I couldnโ€™t be more thrilled with the progress Iโ€™ve made since the last Open. Iโ€™m so thankful for the community that I am a part of at @crossfitelkriver and for the endless support that these people offer day in and day out. Weโ€™re not done yet! The next Open is right around the corner! Letโ€™s get after it!!! . . . . . #crossfitopen #intheopen #hardworkpaysoff #hwpointheopen #builtbybergeron #comptrain #crossfit #crossfitter #athlete #earnednotgiven #thrusters #pullups #lunges #handstandpushups #squatcleans #rowing #wallballs #motivated #practicemakesprogress #grateful #happy #whoopathlete #crossfitelkriver #scaledathlete #fitnessjourney #progenex #fitaid #noomadrink
Brooke (whoโ€™s visually impaired) finished strong tonight hitting all 5 Open workouts! #19point5 @crossfitgames #IamFIF #InTheOpen #TeamFIF #BlindBrooke @crossfit . . Brooke had to travel on Thursday for a wedding so she missed FNL which she was bummed about.…
Brooke (whoโ€™s visually impaired) finished strong tonight hitting all 5 Open workouts! #19point5 @crossfitgames #IamFIF #InTheOpen #TeamFIF #BlindBrooke @crossfit . . Brooke had to travel on Thursday for a wedding so she missed FNL which she was bummed about. So late tonight was the only way we could get 19.5 done and oh did we! Not only did Brooke finish the Open for her second straight year, this was the second workout in a row where she hit a PR! 45lbs was a Thruster PR! We are still working on her ROM on the lockout overhead, but she hit her full range and I couldnโ€™t be more proud of her effort tonight. Seriously, itโ€™s been two years since we started training. She has been the most vital role in my initial aspects of overcoming my depression and suicide. Not only in the commitment sense of having to pick her up, bring her to the gym, Coach her and drop her off. But her background made her the perfect person for the job to help me mentally when I was feeling at my lowest. I will forever owe Brooke my 100% effort and beyond for what she has truly done for me, not just as a coach, but as a person. Iโ€™m so fucking proud of you, Brooke. Way to show the community what The Open is truly about. . Side note, she normally doesnโ€™t know when Iโ€™m randomly dancing behind her, except this time Jen (in the pink) felt like informing her of my shake it dance going on. She got a kick out of that lol. . @crossfitfif @crossfittraining #fitaid #crossfitfif #crossfit #kansascity #kcmo #GoBrooke #1stphorm #weightlifting #fitness #athlete #coach #crossfitgames @savage_barbell @1stphorm @s2faction @morningchalkup @fitaid @lifeaidbevco @reebok #resiliencecbd @usarmyfitnessteam @usarec @barbellshrugged @fun.ning @ladbible @theellenshow @therock @tommymarquez @carrichey @iamadaptive @powermonkeyfitness @unilad @powerofpositivity @garyvee @andyfrisella #ellendegeneres #ellendegeneresshow @adaptivecrossfit
* * ใฏใ˜ใ‚ใฆไผšใฃใŸ 4ๅนดๅ‰ใฎ ใ‚ญใƒฉใ‚ญใƒฉๅฅณๅญใŒ้›†ใพใ‚‹ ใŠๆ–™็†ไผšใ‹ใ‚‰ * ไปŠใงใ‚‚ ใšใฃใจ็น‹ใŒใ‚‹ไปฒใชใฎใฏ * ใใฃใจๆดปๅ‹•็š„ใง ๏ฝข่‡ชๅˆ†ใ‚’ๅ‘ไธŠใ•ใ›ใ‚ˆใ†๏ผโœจ๏ฝฃ ใจใ„ใ†ๆƒณใ„ใŒๅผทใ„ใ‹ใ‚‰ ใชใฎใ ใ‚ใ†ใ€‚ * ไบบใฏ ๅŒใ˜็ดฐ่ƒžใฎๆŒฏๅ‹•ใ‚’ ่ตทใ“ใ—ใฆใ„ใ‚‹่€…ๅŒๅฃซใง ้›†ใพใ‚‹ใจ ่žใ„ใŸใ“ใจใŒใ‚ใ‚‹ใ€‚ * ใคใพใ‚Šใฏ ่ฆ‹ใˆใชใ„ๆ‰€ใงใฎ ใ”็ธใ‚„็น‹ใŒใ‚Šใฏ ใ‚ใ‚‹ใ€‚ * * โ”ใ€โœblogๆ›ดๆ–ฐไธญใ€‘โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” * โ™ฆ๏ธใƒ˜ใƒซใ‚ทใƒผใƒœใƒ‡ใ‚ฃใƒปใƒกใ‚ฝใƒƒใƒ‰ ใ€œ1Day lessonใ€œ ๅ—ไป˜ไธญ!! @yuri.healthy_body ใƒˆใƒƒใƒ—ใ‚ˆใ‚Š blogๅ„่จ˜ไบ‹ใ‹ใ‚‰ใฉใ†ใžโ™ช…
* * ใฏใ˜ใ‚ใฆไผšใฃใŸ 4ๅนดๅ‰ใฎ ใ‚ญใƒฉใ‚ญใƒฉๅฅณๅญใŒ้›†ใพใ‚‹ ใŠๆ–™็†ไผšใ‹ใ‚‰ * ไปŠใงใ‚‚ ใšใฃใจ็น‹ใŒใ‚‹ไปฒใชใฎใฏ * ใใฃใจๆดปๅ‹•็š„ใง ๏ฝข่‡ชๅˆ†ใ‚’ๅ‘ไธŠใ•ใ›ใ‚ˆใ†๏ผโœจ๏ฝฃ ใจใ„ใ†ๆƒณใ„ใŒๅผทใ„ใ‹ใ‚‰ ใชใฎใ ใ‚ใ†ใ€‚ * ไบบใฏ ๅŒใ˜็ดฐ่ƒžใฎๆŒฏๅ‹•ใ‚’ ่ตทใ“ใ—ใฆใ„ใ‚‹่€…ๅŒๅฃซใง ้›†ใพใ‚‹ใจ ่žใ„ใŸใ“ใจใŒใ‚ใ‚‹ใ€‚ * ใคใพใ‚Šใฏ ่ฆ‹ใˆใชใ„ๆ‰€ใงใฎ ใ”็ธใ‚„็น‹ใŒใ‚Šใฏ ใ‚ใ‚‹ใ€‚ * * โ”ใ€โœblogๆ›ดๆ–ฐไธญใ€‘โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” * โ™ฆ๏ธใƒ˜ใƒซใ‚ทใƒผใƒœใƒ‡ใ‚ฃใƒปใƒกใ‚ฝใƒƒใƒ‰ ใ€œ1Day lessonใ€œ ๅ—ไป˜ไธญ!! @yuri.healthy_body ใƒˆใƒƒใƒ—ใ‚ˆใ‚Š blogๅ„่จ˜ไบ‹ใ‹ใ‚‰ใฉใ†ใžโ™ช * โ™ฆ๏ธๆˆ‘ๆ…ขใ—ใชใ„ใงๅฟƒใจใ‚ซใƒฉใƒ€ใฎๅฅๅบท็พŽใ‚’ๆ‰‹ใซๅ…ฅใ‚Œใ‚‹๏ผใƒ˜ใƒซใ‚ทใƒผใƒœใƒ‡ใ‚ฃใƒปใƒกใ‚ฝใƒƒใƒ‰ ใ€ใƒ˜ใƒซใ‚ทใƒผใƒœใƒ‡ใ‚ฃใƒปใ‚ณใƒผใƒ ๅพณ้‡ ไฝ‘ๆขจใ€‘ โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” #ใŠๆ–™็†ไผš #็น‹ใŒใ‚Š #็ญ‹ใƒˆใƒฌ #็ญ‹ใƒˆใƒฌๅฅณๅญ #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐๅฅณๅญ #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #ใƒฉใƒณใƒ‹ใƒณใ‚ฐๅฅณๅญ #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚นๅฅณๅญ #ใƒ˜ใƒซใ‚ทใƒผใƒœใƒ‡ใ‚ฃ #ใƒœใƒ‡ใ‚ฃใƒกใ‚คใ‚ฏ #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ๅฅๅบท #ๅฅๅบท็พŽ #ๅฅๅบท็ฎก็† #่‡ชๅทฑ็ฎก็† #็พŽๅฎน #ๆ „้คŠ #ๆ „้คŠๅญฆ #ใ‚นใƒˆใƒฌใ‚นใƒ•ใƒชใƒผ #training #workout #running #fitness #athlete #healthybody #bodymake #diet #beauty
2019-03-25: First try nailed it. #crosstraining #allaroundathlete #youthbasketball #athlete
The gratification comes in the doing, not in the results. ~James Dean~ This young man here, there is not limit in what he can do. Movies, commercials and models... Matt, I am so proud of you. So proud. Keep up the good work and I will see you very soon.…
Here at @naples_strength we are just getting started. 
We take pride in being well prepared.
We track our training and strive to improve. 
We celebrate mini wins with each other. 
We understand itโ€™s a lifestyle.
Here at @naples_strength we are just getting started. We take pride in being well prepared. We track our training and strive to improve. We celebrate mini wins with each other. We understand itโ€™s a lifestyle.
Team 10P for the win #Repost @10pbethlehem (@get_repost) ใƒปใƒปใƒป #Repost from @quintet_pr. . ใ€4.7QUINTET FIGHT NIGHT3 in TOKYO@Arena Tachikawa Tachihiใ€‘ . TEAM BJJ KUNOICHI Rikako Yuasa๐Ÿ‡ฏ๐Ÿ‡ต @rikako_bjj Iori Echigo๐Ÿ‡ฏ๐Ÿ‡ต @ioribjj Akiko Sawada๐Ÿ‡ฏ๐Ÿ‡ต Yuki Sugiuchi๐Ÿ‡ฏ๐Ÿ‡ต Nanami…
Team 10P for the win #Repost @10pbethlehem ( @get_repost) ใƒปใƒปใƒป #Repost from @quintet_pr. . ใ€4.7QUINTET FIGHT NIGHT3 in TOKYO @Arena Tachikawa Tachihiใ€‘ . TEAM BJJ KUNOICHI Rikako Yuasa๐Ÿ‡ฏ๐Ÿ‡ต @rikako_bjj Iori Echigo๐Ÿ‡ฏ๐Ÿ‡ต @ioribjj Akiko Sawada๐Ÿ‡ฏ๐Ÿ‡ต Yuki Sugiuchi๐Ÿ‡ฏ๐Ÿ‡ต Nanami Ichikawa๐Ÿ‡ฏ๐Ÿ‡ต . TEAM Sun Chlorella Miyuu Yamamoto๐Ÿ‡จ๐Ÿ‡ฆ @miyuu_rizin Sara McMann๐Ÿ‡บ๐Ÿ‡ธ @saramcmann Mika Nagano๐Ÿ‡ฏ๐Ÿ‡ต Ai๐Ÿ‡ฏ๐Ÿ‡ต . TEAM 10th Planet lila smadja-cruz๐Ÿ‡บ๐Ÿ‡ธ @lilasmadja Fabiana Jorge๐Ÿ‡บ๐Ÿ‡ธ @fajorgebjj Liz Carmouchez๐Ÿ‡บ๐Ÿ‡ธ @iamgirlrilla Grace Gundrum๐Ÿ‡บ๐Ÿ‡ธ @gracegundrum Elvira Karppinen๐Ÿ‡ซ๐Ÿ‡ฎ @sport_ellu . TEAM DEEP JEWELS Tomo Maesawa๐Ÿ‡ฏ๐Ÿ‡ต Emi Tomimatsu๐Ÿ‡ฏ๐Ÿ‡ต KING Reina๐Ÿ‡ฏ๐Ÿ‡ต @kumareina Yukari Nabe๐Ÿ‡ฏ๐Ÿ‡ต Hikaru Aono๐Ÿ‡ฏ๐Ÿ‡ต @hika1112_ . ใƒใ‚ฑใƒƒใƒˆ๐ŸŽซใฏๅ„ใƒ—ใƒฌใ‚คใ‚ฌใ‚คใƒ‰ใง็™บๅฃฒไธญใงใ™๏ผ . #quintetfn3 #quintet #jiujitsu #bjj #strong #women #athlete #ใ‚ขใƒชใƒผใƒŠ็ซ‹ๅท็ซ‹้ฃ›
Spring = Blue๐Ÿ‘–
Spring = Blue๐Ÿ‘–
Great day of work putting in 2 a days matched up with intense cardio! What did you work on today? Its okay to be hard on yourself, it means you have the potential for greatness.. now you just have to do the consistent work! . . #hardworkpays #savage #backday…
Ive been sick the last couple days, so my posts and content has been a bit scarce. Facing resistance doesnt just apply to lifting heavier weights. . . . #fitness #instafit #motivationalquotes #mondaymotivation #ironcross #functional #trainer #ironcrossathletics…
Tonightโ€™s deadlift sesh was alright, the weights felt heavier than usual. I did doubles up to 535 @katie_valli @joshyboii96 @tekeshia_hollis Deadlifts: doubles up to 535 Bench: 275x1 and 3 sets of 225x5 #deadlift #bench #powerlifting #gainz #training #strong…
Athletic pain can be frustrating. As we get older it can become more difficult to treat and manage. Traditional OTC pain medication can cause harmful side affects such as stomach pain and even ulcers. CBD has proven to help reduce athletic pain and inflammation.…
Athletic pain can be frustrating. As we get older it can become more difficult to treat and manage. Traditional OTC pain medication can cause harmful side affects such as stomach pain and even ulcers. CBD has proven to help reduce athletic pain and inflammation. Lawrence Taylorโ€™s Pain Master CBD Cream is a prime example of a high quality CBD pain relieving product. If you suffer from athletic pain and inflammation try CBD infused pain products. CBD HEALTH RX has what you need. Check us out as www.cbdhealthrx.net. #athlete #fitness #research #orthobiologics #aclinjury #trending #theprehabguys #patienttestimonial #acl #plica #aclrecovery #meniscustear #aclsurgery #physicaltherapist #kneeinjury #kneereplacement #blogger #lifeisajourknee #patellafracture #kneeoperation #kneebrace #patella #ligament #tendonitis #knee #scartissue #crutches #femur #nervepain #osteoarthritis
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Dewi365 Situs Sportsbook Terpercaya Pilihanmu Menang berapapun, Kami Bayar Lunas Dengan Cepat Kemenangan kamu adalah Prioritas kami Ayo Gabung dan rasakan sensasi bonus promo yang melimpah Pelayanan Livechat ramah dan 24 jam hanya untuk melayani kamu Proses Deposit sangat cepat ( 2-3 Menit ) Witdraw Proses Sesuai Urutan Minimal Deposit dan Withdraw hanya 50ribu Bonus, Promo, Komisi, Discount hingga Cashback akan kamu dapatkan Hingga Keamanan akun mu akan jadi perhatian kami setiap harinya. Buruan daftar melalui livechat dan saksikan sendiri promo promo menariknya Tersedia berbagai macam game menarik - Sportsbook - Togel - Poker PKV Games ( 8 Permainan Kartu Online ) - Tangkas - Keno - Slot Games - Casino Online Live Daftar melalui Livechat ataupun kontak kami DEWI365 Segera..!! Hubungi Kami Di BBM : E3BD1FA2 LINE : cs.dewi365 Whatsapp : +855-962-395-610 #sports #fitness #gym #sport #basketball #nba #fit #football #workout #training #love #nfl #motivation #bodybuilding #follow #fun #like #instagood #fitnessmotivation #music #fashion #health #soccer #mma #photography #athlete #muscle #boxing #ball #bhfyp
Canโ€™t wait to be back out here running again. So beautiful! ๐ŸŽ‰๐ŸŽ‰๐Ÿ๐Ÿ
Canโ€™t wait to be back out here running again. So beautiful! ๐ŸŽ‰๐ŸŽ‰๐Ÿ๐Ÿ
Self love is the best love. โค๏ธ -Build yourself up mentally, physically, and spiritually daily โ˜€๏ธ . . . . . #Fitness#Fitfam#Fitspo#Gym#Health #Nutrition#NPC#Workout#Train#Bodybuilding#Aesthetics#Athlete#Fitgirls#Girlswholift#Follow#Followback#Glute#Booty#Squat#Inspo#Abs#FitnessModel#Followforfollow#OCR#Spartan#feminism#mondaymotivation
The best  treatment for muscle soreness for fast recovery after a full marathon!  @venturacryo #cryotherapy #wholebodycryotherapy #coldtherapy #lamarathon #athlete #ventura #venturacryotherapy #venturacryo
Dining at the best poke bar ๐ŸŸ๐ŸŸaround!!!! Clean eating over here!!! Just got a great training session in @crunchgym ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธand no where better to eat than TRUFFLE BUTTER San Mateo!!! Best post workout meal๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Oh, and my bowl is the one on da left!!!!…
Dining at the best poke bar ๐ŸŸ๐ŸŸaround!!!! Clean eating over here!!! Just got a great training session in @crunchgym ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธand no where better to eat than TRUFFLE BUTTER San Mateo!!! Best post workout meal๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Oh, and my bowl is the one on da left!!!! I go half ahi, half hamachi!!!! Beyond yummmmmmy๐Ÿฅฐ๐Ÿ˜›๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ @tb_pokebar #clean #postworkout #train #gym #nutrition #diet #sponsored #athlete
Good job to everyone who ran in the marathon!๐Ÿ… Please remember to take your Recovery serious these next few days.โœ”๏ธ
Good job to everyone who ran in the marathon!๐Ÿ… Please remember to take your Recovery serious these next few days.โœ”๏ธ
Itโ€™s that time of year again where I want to do all the things outside. That means getting a little creative sometimes, but I enjoy it. I like testing my brain and creativity as much as my body. Hereโ€™s a core workout with a soccer ball and a lower body workout…
Itโ€™s that time of year again where I want to do all the things outside. That means getting a little creative sometimes, but I enjoy it. I like testing my brain and creativity as much as my body. Hereโ€™s a core workout with a soccer ball and a lower body workout with a tire. Whatโ€™s something or whereโ€™s somewhere that you want to see me tackle next?! I already have a park workout planned, so shoot me more ideas! How well are you able to adapt to workout anywhere or with anything?
Laser Focused || @leandrolojj
This kid is a stud! He apart of our athletic development program at the Roseville health and wellness center. Heโ€™s only 10! And already has great hand eye coordination and lateral speed movement. He works hard every time he comes in and enjoys the challenges…
This kid is a stud! He apart of our athletic development program at the Roseville health and wellness center. Heโ€™s only 10! And already has great hand eye coordination and lateral speed movement. He works hard every time he comes in and enjoys the challenges I throw at him. He is going to grow up to be one hell of a baseball player โšพ๏ธ๐Ÿ˜ฌ #athletictraining #athleticdevelopment #training #futurebaseballstud #trainerslife #handeyecoordination #slideboardtraining #athlete #lateralspeed #allinonetraining
Sometimes you have to sit back and see how blessed you really are ๐Ÿ˜‰ .
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#fit #fitfam #fitness #fitnessmotivation #fitnessmodel #fitspo #gymspo #swole #cutting #gym #gymrat #body #ironaddict #sports #athlete #atlanta #atl #atlantamodel #modeling
The best way to start the week.....
Leg Day!
The best way to start the week..... Leg Day!
Rule #1: Believe in yourself. 
#GTHL_Apparel
@gthl_apparel 
@mary.type1
Iโ€™m only gonna get badder ๐Ÿ˜ˆ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
Iโ€™m only gonna get badder ๐Ÿ˜ˆ๐Ÿ‹๐Ÿผโ€โ™€๏ธ
๐Ÿ”ฅYou must tell yourself, no matter how hard it is, or how hard it gets, Im going to make it๐Ÿ”ฅ #mondaymotivation #rehab ๐Ÿคธ . . . . . . . . . . . . . . . . . . . . #fitnessforlife #motivation #workout #discipline #gym #fitnessgirl #cleaneating #fit #manhattan…
ไน…ใ—ใถใ‚Šใฎ้™ธไธŠๆŠ•็จฟ๐ŸŽฝ ๅ…ˆ้€ฑ็ซ‹ๅทใƒใƒผใƒ•ใƒžใƒฉใ‚ฝใƒณใซๅ‡บๅ ดใ—ใพใ—ใŸ๐Ÿ˜Šใ“ใฎๅคงไผšใฏๆ—ฅๆœฌๅญฆ็”Ÿใƒใƒผใƒ•ใ‚‚ๅ…ผใญใฆใ„ใ‚‹ใฎใงๅบ็›คใ‹ใ‚‰ใƒใ‚คใƒšใƒผใ‚นใง้€ฒใฟใพใ™โœจ็ฎฑๆ น้ง…ไผๅ‡บๅ ด้ธๆ‰‹ใŒใ‚บใƒฉใƒชใจๆƒใฃใฆใ‚นใƒ”ใƒผใƒ‰ไฝ“ๆ„Ÿๅ‡บๆฅใฆ่‰ฏใ‹ใฃใŸ๐ŸŽตๆœ€ๅพŒใฎ3ใ‚ญใƒญใฏๆœฌๅฝ“ใซใใคใ‹ใฃใŸใ‘ใฉ็ทด็ฟ’้‡ใฎๅ‰ฒใซใฏ1ๆ™‚้–“20ๅˆ†ๅฐใจใใ“ใใ“ใฎ็ตๆžœใ ใฃใŸ๐ŸŒˆๅŽปๅนดใฏๆ”พ็‰ง็Šถๆ…‹ใ ใฃใŸใ‹ใ‚‰ไปŠๅนดใฏ็ทด็ฟ’ใ—ใฆๆˆฆใˆใ‚‹ใจใ“ใ‚ใพใงๆŒใฃใฆใ„ใใŸใ„โœจไธ€ๅ›žไธ€ๅ›žใฎ็ทด็ฟ’ใซใฉใ‚Œใ ใ‘้›†ไธญๅ‡บๆฅใ‚‹ใ‹ใ€ๅœฐ้“ใซใ‚„ใ‚‹ใ ใ‘ใ ใ‘ใฉ่ตฐใ‚‹ใ“ใจใ‚’ๆฅฝใ—ใฟใชใŒใ‚‰ใ‚„ใ‚๐Ÿƒโ€โ™‚๏ธ๐ŸŽต #nike #sports #athlete #likes #instagood…
ไน…ใ—ใถใ‚Šใฎ้™ธไธŠๆŠ•็จฟ๐ŸŽฝ ๅ…ˆ้€ฑ็ซ‹ๅทใƒใƒผใƒ•ใƒžใƒฉใ‚ฝใƒณใซๅ‡บๅ ดใ—ใพใ—ใŸ๐Ÿ˜Šใ“ใฎๅคงไผšใฏๆ—ฅๆœฌๅญฆ็”Ÿใƒใƒผใƒ•ใ‚‚ๅ…ผใญใฆใ„ใ‚‹ใฎใงๅบ็›คใ‹ใ‚‰ใƒใ‚คใƒšใƒผใ‚นใง้€ฒใฟใพใ™โœจ็ฎฑๆ น้ง…ไผๅ‡บๅ ด้ธๆ‰‹ใŒใ‚บใƒฉใƒชใจๆƒใฃใฆใ‚นใƒ”ใƒผใƒ‰ไฝ“ๆ„Ÿๅ‡บๆฅใฆ่‰ฏใ‹ใฃใŸ๐ŸŽตๆœ€ๅพŒใฎ3ใ‚ญใƒญใฏๆœฌๅฝ“ใซใใคใ‹ใฃใŸใ‘ใฉ็ทด็ฟ’้‡ใฎๅ‰ฒใซใฏ1ๆ™‚้–“20ๅˆ†ๅฐใจใใ“ใใ“ใฎ็ตๆžœใ ใฃใŸ๐ŸŒˆๅŽปๅนดใฏๆ”พ็‰ง็Šถๆ…‹ใ ใฃใŸใ‹ใ‚‰ไปŠๅนดใฏ็ทด็ฟ’ใ—ใฆๆˆฆใˆใ‚‹ใจใ“ใ‚ใพใงๆŒใฃใฆใ„ใใŸใ„โœจไธ€ๅ›žไธ€ๅ›žใฎ็ทด็ฟ’ใซใฉใ‚Œใ ใ‘้›†ไธญๅ‡บๆฅใ‚‹ใ‹ใ€ๅœฐ้“ใซใ‚„ใ‚‹ใ ใ‘ใ ใ‘ใฉ่ตฐใ‚‹ใ“ใจใ‚’ๆฅฝใ—ใฟใชใŒใ‚‰ใ‚„ใ‚๐Ÿƒโ€โ™‚๏ธ๐ŸŽต #nike #sports #athlete #likes #instagood #photography #instagram #happy #japan #sun #view #running #runner #oregonproject #็ซ‹ๅทใƒใƒผใƒ• #love #people #photo #instamood #vacation #ๆ˜ญๅ’Œ่จ˜ๅฟตๅ…ฌๅœ’ #marathon #ใƒฉใƒณ #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #ใ‚ขใ‚นใƒชใƒผใƒˆ #ใƒžใƒฉใ‚ฝใƒณ #speed #sport #active #training
. CHEST ASSAULT w/ @g_k_fray ๐Ÿ’ช . Incline Bench Press Incline DB Flys Incline DB Champagnes Single-Arm Incline Press (plate-loaded) Decline Press (plate-loaded) AMRAP . Shoulder Press, Seated (plate-loaded) Triceps Extension (single-arm) superset . Featured…
. CHEST ASSAULT w/ @g_k_fray ๐Ÿ’ช . Incline Bench Press Incline DB Flys Incline DB Champagnes Single-Arm Incline Press (plate-loaded) Decline Press (plate-loaded) AMRAP . Shoulder Press, Seated (plate-loaded) Triceps Extension (single-arm) superset . Featured Clips: DB Incline Flys, DB Incline Champagnes, Incline Press w/ single-arm (plate-loaded), Seated Shoulder Press (plate-loaded), Triceps Extension (reverse grip superset) + ISYMFS mental jewel. . . Live your dreams! ๐ŸŽ‰ . #sandiego #love #fitness #bodybuilding #lifestyle #fitnessmotivation #physique #training #amazing #follow #cute #instagram #instagood #photooftheday #beautiful #happy #smile #family #laugh #passion #fit #athlete #gym #follow #ironaddict #gains #workout #grind #dedication #motivation